30 day shred not seeing results...why?

13»

Replies

  • layapooh15
    layapooh15 Posts: 64 Member
    You have to do cardio with it also, because like somone said on here it's mostly for toning and shiz!! So do running or walking or dancing :)
  • priyamvadaparmar
    priyamvadaparmar Posts: 2 Member
    hey i am on level 2 of the 30 day shred but am so disappointed havent lost any inches or weight please help
  • lin7604
    lin7604 Posts: 2,951 Member
    i didn't lose nothing my 1st time till after the 2nd week. the most results was during my last week.
This discussion has been closed.

Categories