We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 day shred not seeing results...why?

13»

Replies

  • layapooh15
    layapooh15 Posts: 64 Member
    You have to do cardio with it also, because like somone said on here it's mostly for toning and shiz!! So do running or walking or dancing :)
  • priyamvadaparmar
    priyamvadaparmar Posts: 2
    hey i am on level 2 of the 30 day shred but am so disappointed havent lost any inches or weight please help
  • lin7604
    lin7604 Posts: 2,951 Member
    i didn't lose nothing my 1st time till after the 2nd week. the most results was during my last week.
This discussion has been closed.

Categories