Your before and after photos?
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OK I am trying my progress pics.
Before: 200 lbs June 2012
After: 176 August 23 2012
Height 5'9
Method: MFP calorie counting and 30 day shred for 45 days, Biggest Loser 'last chance workout' and wogging 3 times week0 -
WOW amazing!!!0
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