The Worst Snacks for Your Body

stylistchik

How is yogurt w/ fruit or a granola bar bad for you?

I think this depends on the kind. Many commercial yogurts contain 25-30 grams of sugar plus food coloring, artificial flavors, etc. many granola bars are mostly sugar. Granola isn't very good for you anyway. The components of granola are okay, but it usually contains a lot of sugar and oil too. :grumble:

BeachyBecky

You mean Favorite snacks for my body! ;-)

wewon

How can potato chips have an upside?

Not trying to pick a fight, but what other things can a person put in their body that eating something like that is ever a good or healthy choice?

I mean, I can see how the net impact of eating someone like that can be minimized, but never optimal.

Its like saying that under certain circumstances the best thing that you can do for yourself is sprain your ankle.

Pedalpush

Thanks for sharing!

I have an opinion.

I believe that you can't really assess how "good" or "bad" a food is. You can only assess how that food contributes to your entire diet. So for example, a blueberry muffin and a serving of chips might be a perfectly fine decision depending on the rest of the food you are eating that day.

But that's just what I believe.


Good day!

^^^ I concur.

Elzecat

Thanks for sharing!

I have an opinion.

I believe that you can't really assess how "good" or "bad" a food is. You can only assess how that food contributes to your entire diet. So for example, a blueberry muffin and a serving of chips might be a perfectly fine decision depending on the rest of the food you are eating that day.

But that's just what I believe.


Good day!

Well said, as always.

metalvegan

Ridiculous to include rice cakes per se, the ones I get are made with wholegrain rice and a little apple juice and are organic.

Mine too!!

MissFit0101

Uh oh, my diet is ruined! I ate a blueberry muffin for breakfast. :sad: :sad: :sad:

dandaninc

http://www.shape.com/healthy-eating/diet-tips/worst-snacks-your-body

Canned peaches and other fruit
Potato chips
Rice cakes
Blueberry muffins
Granola bars
Honey-Roasted Salted Nuts
Fat-Free Yogurt with Fruit on the Bottom
Microwave Popcorn
Dried Fruit
Diet Soda

BURGER KING AND KFC FOR LIFE!!!!!!

jesspi68

I love 7 of 10 of those foods. Yum.