5.4 ish females, what is your goal?
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I am 5'4" and I am aiming for 150. As I get smaller I will continually reassess though. I want to be what is considered a "healthy" weight, but will also settle for whatever looks/feels good.0
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PS. the ticker shows me at 171 pounds to 135 pounds. My profile picture is me at 124 pounds.0
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I'm 5'5 & a half! after spending my whole life thinking I was 5'4 lol but my goal weight is 110, starting weight was 135, current weight is 113! Goodluck!!0
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110-115 is the goal, currently I'm around 125-127 and I started at 160.0
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5'5 first goal is 140 (around wedding weight from 2 years ago)
ultimate goal around 122-126 (me 6 years ago and looking my best)
previously been 108 and looked dreadful (10 years ago)0 -
I am 5'4" and my goal is 118. I have down to 116. I am rather small framed so as long as I am exercising and toned then 118 seems realistic to me.0
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128-132
I was at 144 a few years back and still felt like 10 pounds would be just a little better.0 -
My goal is 150 lbs. I'm currently 325 and I'm 5'4.0
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130 would be AMAZING
but I also want incredible muscle definition
So my real goal is 20% body fat and to maintain (or improve) my lifting numbers. Whatever weight that ends up being is what it is.0 -
Ultimately, I'd love to get to 140. I'm a curvy girl and don't have a small frame. I have subgoals set before that, though. 1) 200 lbs (i'm 1lb away from that one! woot!), 2), 180 lbs, 3) 160lbs, and finally 140lbs. At my smallest, I was 130, but I was running tennis camps and stuff and highly active. Oh, and I was 17 LOL. Now i'm 31, so I've adjusted my expectations. Wouldn't be heartbroken to be anywhere between 140 and 160.
Feel free to add me!
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5'4 and my goal is 150-160. I like my curves, especially my booty.0
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120lbs.
Perhaps a little lower.0 -
I'm around 99lb right now and my goal is between 88-90lb. I have a very small frame so this isn't an unrealistic or 'unhealthy goal' for me.0
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mine was 115 currently I am 110.. So I want to gain muscle now and put on 10 pds. Having a hard time gaining but It will come.0
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I am 5'4 going for 120-115 i am currently 158.80
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I am Just...5'3" and need to get at 140 - 150. Too old to be a skinny 120 like I was in my teens0
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I'm 5'4", 45 yrs old, and want to return to my previous weight of 125 before I hit menopause in earnest. That was the weight I felt best. However, if my face starts looking weird, I may stop at 130.0
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5'3.5" My goal is 130. We will see when I get closer if I keep it at that.0
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110-1150
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Hey, I'm 5 "2". I probably don't qualify for this topic but I'm 117 lbs looking to get toned. I want to be 105. But if I am toned at 110, that's fine with me! just want to be toned.0
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im 5'3" was 275 now 201 goal weight with 140 easy does it0
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I'm 5'4" and I'd be happy to bounce between the low 120s to 125. That's where I was most comfortable in the past. Anything below that I look sickly and is REALLY hard to maintain. I think the individual goals really depend on your frame plus what body fat % you have.0
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:flowerforyou:0
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I'm 5 ft 4, presently at 150 lbs and aiming for 140 lbs.0
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I'm 5'4" and looking to get to atleast 160 lbs once I'm there I'll see if I need to lose more or not.. Add me anyone.. Motivation needed0
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Hi ,
I'm 5'5 and in menopause ( 51) so my body wants to keep it's belly fat to make hormones. I have a goal of 129.5 to be exact. And I remember the jeans I wore. I'm trying to Build some muscle to trick that meno-B*. It's not rocket science.. eat less ,.. move more. Why is it so slow.?
Right now I'm just keeping my numbers from jumping up. I say " I never want to see you again #156!." And move to the next pound to lose. Ugh! if I look at the bigger number I feel hopeless.
Good luck.. sometimes the only person standing in your way is you.
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I am 5'4.5 and 38 years old. Originally I was think my goal would be 140 pounds, but now I am thinking 145 - 150 might be more realistic and manageable.0
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I'm 5'5 and I want to get to around 135 ... (currently 144). Then if I can maintain 135 for at least 6 months, i might try to lose another 50
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150 would be perfect for me I think. Although, I'd be delighted to get to 160 as well.0
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I have small goals for myself, but overall I'd like to be anywhere from 120-125, all toned up! But right now I'm about 150 lbs.0
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