5.4 ish females, what is your goal?

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  • mrcreach
    mrcreach Posts: 5
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    I'm 5' 4". 49 years old, small boned and the perfect weight for me is 125 or so.
  • hollyNhollywood
    hollyNhollywood Posts: 426 Member
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    I'm 5'3" (I swear I used to be 5'3 3/4", don't know what happened)
    My goal is set to 133.
    My lightest weight as an adult was 120 (early 20s) but I was not toned then.
    The thinnest/fittest I've been since then was 140 and I still had some weight to lose (though it was good enough for me at the time, but now I want to do better). So I'm thinking 133 might be good. But I'm going to see how I feel when I get there. As I might try to get between 125-130.
  • braves1girl
    braves1girl Posts: 189 Member
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    I'm 5'2" and my goal is 135lbs.
  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
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    I'm 5'3.5/ 4" and I'm currently 157 and despite my medium build every doctor I've been to says I'm overweight that for my height I should be in between 130-140 maximum
    I'm heading for 130.
  • aylawill
    aylawill Posts: 65
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    I'm 5'4.5", and currently weigh 133 lbs. My goal is 125, but I'd be okay with 127-128 as long as I'm toned.
  • chrissy198727
    chrissy198727 Posts: 75 Member
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    5'4 aiming for 135-140....Slowly, but surely... I have some ways to go.
  • pennaal
    pennaal Posts: 18
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    I'm about 5'5 and I am aiming for about 135
  • aliciamda
    aliciamda Posts: 24
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    I'm 5'3 and aiming for 115, but I'll gladly take 120. Whatever is easiest for me to maintain and looks good on my frame. :)
  • brookeclark824
    brookeclark824 Posts: 9
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    Im 5.4. Even when I was thin I had a booty and thighs and I doubt I will ever get rid of that so my goal weight is about 150- I was 135 through highschool before kids so I think 150 is pretty reasonable.
  • chickchickadee
    chickchickadee Posts: 13 Member
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    112! I have a small frame, though. When I weighed 118 I still had a belly.
  • birdieaz
    birdieaz Posts: 448 Member
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    5'3ish, small frame, my goal is 110lbs and/or 20% BF.

    I can lose eating 1750cal a day so my maintenance will be around 2000cal and that's very doable.
  • Colleen790
    Colleen790 Posts: 813 Member
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    I'm about 5' 4 and my goal,is 140 lbs or 64kgs. I would be very happy if I could maintain that at my age of 52.
  • arielian
    arielian Posts: 200
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    My first goal is 170, but i'd like to be in between 160 and 150
  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
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    I am 5'3" and I am around 155-158. My goal is 125, but I'd settle for a built 135-145.
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
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    I'm just under 5'4" and I'd like to get down to 45kg (99 pounds) healthily. I have a large frame but I think I'd be most comfortable and happy with myself at that weight, if not less.
  • avocado12
    avocado12 Posts: 197 Member
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    I'm 5'4, and the correct weight for my height is 10st 6lbs/146lbs. I'll see what I look like @ that weight and if I need loose more I'll try.
  • Lynwilli
    Lynwilli Posts: 28
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    At first my goal was 140. However, my body has changed with babies, I don't know if just shape or muscle. I am at 135 and find I could lose 10 pounds easily.
  • charitas32
    charitas32 Posts: 58
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    I'm gonna work it out when I get to 175lb, which is a way aways. It is going to depend on my lean body mass and bf rather than the scale and at the moment online calculations give me btwn 122 and 100lbs of lean body mass, so realisticly I will be aiming for 150+
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
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    I'm gonna work it out when I get to 175lb, which is a way aways. It is going to depend on my lean body mass and bf rather than the scale and at the moment online calculations give me btwn 122 and 100lbs of lean body mass, so realisticly I will be aiming for 150+

    Not all your weight loss will be fat loss, as much as anyone will like that so your lean body mass will also decrease a bit.
  • AnaissIsabel
    AnaissIsabel Posts: 6
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    Hey!!!
    My name is Anais, i am around 5'2 i weigh around 140lbs maybe less since i have been working out this past month, still i have
    not looked at the wieght scale since then and surprising it helps take off any added pressure. My goal wieght is 120 at least, when i reach that weight, continure to get toned and have a leaner look. I found out that consistancy is key, but if failure occurs especially with bad eating habits, it's important to keep going, everyday is a new fresh day! We cannot give up just because of a slip, bad day, ect... pick it up and keep going... that is when i see results, change, when you continue and motivate yourself and get motivation from others!
    well if anyone is intrested in a challenge group for getting fit! Let me know!
    Luv & GodBless
    -Anais

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