can i lose a few pounds by friday?

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  • dlwyatt82
    dlwyatt82 Posts: 1,077 Member
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    Can you lose a few pounds in a week? Absolutely!

    Will they stay off? Not a chance. You'd be mostly cutting water weight, and it'll come back as soon as you stop trying stupid things. If you're not an athlete trying to make a weigh-in, that kind of short term loss is completely useless.
  • puffidredz
    puffidredz Posts: 119 Member
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    Chop of a limb.. That will take care of some un-wanted weight.

    this
  • sexikc
    sexikc Posts: 153 Member
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    Drink ballerina tea or magnesium water and eat only raw foods (fruit and veggies and nuts that haven't been roasted)
  • nmalek1025
    nmalek1025 Posts: 72
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    I had a typo in my previous reply...it's 3500=1 pound lost!
  • mirandamayhem
    mirandamayhem Posts: 772
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    What you need to do is spot reduce, and not eat after 6pm :devil:
  • avocado12
    avocado12 Posts: 197 Member
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    Cutting out carbs will help. Have 2x boiled eggs for breakfast and 2x soups and fit in some exercise and you'll drop a few pounds, however it's a fad diet and you'll probably pop it back on by day 2 of your holiday lol, so not worth it to be honest.

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