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I don't sweat???

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Replies

  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Lucky! I literally drip sweat all over whenever I workout, lol... even when I'm not exerting myself that much. Don't know why :ohwell:

    I wouldn't call that "lucky". Sweating is an important part of your ability to regulate body temperature. It can be very dangerous, even fatal if you can't sweat at all. I would not envy that person at all!
  • DRIAMAYLINA
    DRIAMAYLINA Posts: 7
    Is that odd? That I don't sweat. I mean I barely break a sweat. There have been days I have done both my billy blanks, ran/walked 2-3 miles and got in some strength training and still nothing. Not even walking 14 miles made me sweat. My body just doesn't do it. I don't understand what is wrong with me. I know I am working hard, I am pushing past all my boundaries I can feel myself wanting to quit but keep going and still no sweat. I'm just curious if anyone else has had this issue? I have been tested off the wall there is nothing wrong that they can see.

    Well have you gone to an endocrinologist they specialize in that area.. I used to barely break a sweat if any until INSANITY WORKOUT.... Def in a pool of it during my insanity workouts...
  • BellaRenee08
    BellaRenee08 Posts: 15
    Is that odd? That I don't sweat. I mean I barely break a sweat. There have been days I have done both my billy blanks, ran/walked 2-3 miles and got in some strength training and still nothing. Not even walking 14 miles made me sweat. My body just doesn't do it. I don't understand what is wrong with me. I know I am working hard, I am pushing past all my boundaries I can feel myself wanting to quit but keep going and still no sweat. I'm just curious if anyone else has had this issue? I have been tested off the wall there is nothing wrong that they can see.

    Well have you gone to an endocrinologist they specialize in that area.. I used to barely break a sweat if any until INSANITY WORKOUT.... Def in a pool of it during my insanity workouts...

    do you like the insanity workouts?
  • amrita0286
    amrita0286 Posts: 75
    Everyone's body is different when they work out. Some sweat a lot and others don't.
    I wouldn't worry too much about it, rather stay hydrated and keep track of your heart rate and how many calories you're burning.
    Sweating a lot doesn't necessarily mean you're burning more calories than someone who doesn't sweat. :)
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