6 Week Progress Pics :)
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well your body sure shows you've lost inches...
Way to go0 -
You look more than 5 lbs lighter! You are definitely more toned! Keep it up!0
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I am the same way, I have lost about ten pounds these past two months but the scale is always moving all over the place. My clothes are looser though and I know I've lost some inches. I think we need to stop putting pressure on seeing that scale but it is just so frustrating! Keep up the great work though, You can definitely see a difference. You are shrinking!!!0
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Hey all! I check these forums every day to get a little kick of motivation and I've found that I particularly enjoy seeing the progress pictures because they relate to where I am in my journey. I started getting "serious" around the end of June when my doctor referred me to MFP and so far I am in love with it. I love the friends I've made here!
The scale has only moved about 5 pounds, it fluctuates a lot. But, I took pictures today and saw some change, so I thought I would share for those of you that are in my position
Basically the change has come from 1)logging my food - it really does help, keeps me from snacking more because I know I can't go over at a certain point. I stay between 1250-1500 per day and eat my exercise calories back about half the time. 2) ELLIPTICAL! HIIT training on the ellptical is great. 3) 30 Day Shred - I don't do it every single day, I love Jillian but I just get so bored with 30 day shred... so I switch up my circuit training every day. Sometimes I will do 30DS, sometimes I'll do RI30, and sometimes I'll do some of her other workouts. Biggest difference has been just getting up and exercising every day and drinking a lot more water.
Not a TON of change but it's there!
About 6 Weeks Ago
This morning
There got it to work finally lol.
Thanks, and feel free to add me! My endurance is a lot better than when I started so I plan on kicking things into super high gear this week. I log on every day!
Wow. you look great. Good work!0 -
That looks like more than 5 lbs! I can REALLY see a difference! How motivating!0
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I see a lot of change, keep up the great work!0
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Very nice!0
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This is a clear cut case of inches beating pounds. You may have only lost 5 lbs., but you look like you lost a whole lot of inches. Congratulations on your success. Keep up the good work.0
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Wow, that is a huge difference. Just keep doing what you are doing.0
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Wow! 5 pounds is all? It looks like several inches in your stomach. Wonderful and motivating.0
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Shame on you for saying "Not a TON of change..." Every little bit counts and I can clearly see the difference! You've worked hard to lose those inches so be proud and keep at it. Can't wait to see your next update pictures0
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I agree w/the others...I would say it looks like more than 5lbs....awesome job!!!!! Keep up the great work....feel free to ad me if you like!! :flowerforyou:0
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Thank you everyone! I completely agree. This is one of those IGNORE THE SCALE cases Inches win. Your support means the world to me!Shame on you for saying "Not a TON of change..." Every little bit counts and I can clearly see the difference! You've worked hard to lose those inches so be proud and keep at it. Can't wait to see your next update pictures
HAHA thank you for this. You are right. Every little bit counts I can't wait to post my next update pictures! I was so excited to post these today.0 -
can definatly see a change there! good work!! keep it up!0
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