really!!!!!!!!!!!!!!

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  • pastryari
    pastryari Posts: 8,646 Member
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    There is always a Tattletale

    And now I'm reporting you for being mean.

    Saw this on your profile page "If you do not have a sense of humor, do not even consider adding me as a friend. Or add me, take something I say the wrong way, and then remove me. That's fine too."

    A little ironic, don't ya think?

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  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    To lose weight you need to be in a caloric deficit – you consume fewer calories than you are expending.

    Think of it like this: calories coming in need to be fewer than calories going out.

    It is really as simple as that!
    source http://healthydietingandeating.com/what-do-you-need-to-lose-weght/

    anyone heard of this bull**** b4? and does it really work? and how will it work with 1.200 C pair day!!!!!!

    So wait... if you eat fewer calories than you burn, you lose weight? MIND BLOWN.
  • YouAreTheShit
    YouAreTheShit Posts: 510 Member
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    Not all calories are created equally.

    Sugar and carbs make you fat. Fat does not make you fat.

    https://www.google.com/search?q=are+all+calories+created+equal&aq=0&oq=are+all+calories+reated+&sugexp=chrome,mod=13&sourceid=chrome&ie=UTF-8&qscrl=1
  • WendyFitMomCHANGED
    WendyFitMomCHANGED Posts: 311 Member
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    "You can't believe everything you find on the internet." ~ Abraham Lincoln
  • pastryari
    pastryari Posts: 8,646 Member
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    "You can't believe everything you find on the internet." ~ Abraham Lincoln

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  • tourettte
    tourettte Posts: 142 Member
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    air makes you fat too :bigsmile:
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    air makes you fat too :bigsmile:

    I heard cardio makes you fat too... probably because you suck in so much air.
  • elenakristine
    elenakristine Posts: 29 Member
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    When I step on the scale in the morning and I have gas, I always weigh more, because there's extra air inside me and it weighs more on the inside than out.

    Don't weigh yourself until you've farted a few times, and never trust the scale nor the "calories" (what a hoax!) in your food.
  • beckajw
    beckajw Posts: 1,738 Member
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    I just heard air makes you fat.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Ok. so if I need to stay under 1200...600 calories of dark chocolate and 600 calories of wine. got it...

    perfect, starting tomorrow.

    I actually have chocolate wine. It's delicious, and there's no NI on the label, so I don't have to count it.
  • tourettte
    tourettte Posts: 142 Member
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    air makes you fat too :bigsmile:

    I heard cardio makes you fat too... probably because you suck in so much air.
    Cardio is the worst because the air gets deep into your tissue and fills everything and one day you wake up and you weigh twice as much. And if the wind blows really hard you get in trouble
  • lilRicki
    lilRicki Posts: 4,555 Member
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    I could go for a glass of red! I'll be skinny minny in no time!
  • alexis831
    alexis831 Posts: 469 Member
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    Unbelievable! You mean I can eat sugar from fruits and carbs and still loose weight if I am in a deficit! Not carbs! What sorcery is this!

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  • PixiePickle
    PixiePickle Posts: 68 Member
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    Is red or white wine better for you?
    YES!

    Pink?

    I'm thinking of a side by side comparison here. One of each.

    Be right back...buying wine.

    Drink your wine in a glass half the size of the one that you usually use. Thus, cutting your calories in half so that you can drink twice as much.......FACT!!

    10733556.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Icaw
    Icaw Posts: 58 Member
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    Now if we had a site to track our calories

    Win.
  • manderson27
    manderson27 Posts: 3,510 Member
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    For those discussing air making you weigh more, May I suggest you read the thread on IF (Intermittent Farting) it was both usefull and informative.

    ETA For those of you discussing wine I will have a large glass of Rose please. :drinker:
  • CupcakeHarpy
    CupcakeHarpy Posts: 100 Member
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    Now if we had a site to track our calories

    :laugh: :laugh: :laugh:

    all of these responses cracked me up.
  • Zylahe
    Zylahe Posts: 772 Member
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    Drink your wine in a glass half the size of the one that you usually use. Thus, cutting your calories in half so that you can drink twice as much.......FACT!!
    hm is that related to
    - stolen food has no calories (it's in your dinning partners calorie log, not yours)
    - fries broken in half have no calories (they leak out)
    - icecream/ frozen food have no calories( you need to heat the food which burns cals)
  • kjw1031
    kjw1031 Posts: 300 Member
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    Drink your wine in a glass half the size of the one that you usually use. Thus, cutting your calories in half so that you can drink twice as much.......FACT!!


    You're my hero for providing these scientific facts!!


    oregonian_winesmiley.gif

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