What foods give you gas?

Lift_hard_eat_big
Lift_hard_eat_big Posts: 2,278 Member
in Food and Nutrition
What foods give you large quantity of gas, and what foods give you stinky gas?

Many fruits and veggies give me constant gas but it doesn't smell very bad. Juxtaposed to eggs, potatoes and cabbage give me some severe odiferous gas!
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Replies

  • The_Saint
    The_Saint Posts: 358 Member
    Pinto beans...oddly black beans don't.
  • tammyopolin
    tammyopolin Posts: 98 Member
    Raisin Bran, Fiber One brownies and chocolate.
  • dleggirl
    dleggirl Posts: 1
    Cabbage is the stinky stink whew !
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Beans don't give me gas, lucky because I eat them often
  • magerum
    magerum Posts: 12,589 Member
    Eat anything enough and that will stop. True story! Whey used to give me awesome, room clearing, call the doctor gas. Nothing anymore.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    excessive amounts of low fat ice cream.
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    Beans don't give me gas, lucky because I eat them often

    lies I tell you. You're not awake when you're sleeping. But i often am.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Beans don't give me gas, lucky because I eat them often

    lies I tell you. You're not awake when you're sleeping. But i often am.

    Babe, not lies, I was awake when I let loose those 3 farts, you just thought I was sleeping lol!
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    Beans don't give me gas, lucky because I eat them often

    lies I tell you. You're not awake when you're sleeping. But i often am.

    Babe, not lies, I was awake when I let loose those 3 farts, you just thought I was sleeping lol!

    You were awake with those farts but you clearly have no recollection of the farts you let loose when you were actually asleep.
  • Irish_eyes75
    Irish_eyes75 Posts: 475
    Lettuce!!!
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Beans don't give me gas, lucky because I eat them often

    lies I tell you. You're not awake when you're sleeping. But i often am.

    Babe, not lies, I was awake when I let loose those 3 farts, you just thought I was sleeping lol!

    You were awake with those farts but you clearly have no recollection of the farts you let loose when you were actually asleep.

    True my love. I'm not responsible for what happens when I'm asleep lol!
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Lettuce!!!

    I'm not that bad with lettuce, but cabbage seriously causes some major gas in my gut!
  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
    Milk

    But only recently and I have no idea why because I used to drink like 30 ounces a day

    >.> I LOVEEEEEE milk
  • desirae1976
    desirae1976 Posts: 29 Member
    Dried apricots and raw broccoli.
  • mikeyboy
    mikeyboy Posts: 1,057 Member
    Large amounts of hummus. Yikes!
  • 78brownie_wechanged
    78brownie_wechanged Posts: 291
    Nothing but I'll blame anything (raisins, water, ...shrimp) I eat if I let one slip :blushing:
  • paine016
    paine016 Posts: 77 Member
    My fiber bars. They don't stink though! They just make for uncomfortable moments on the elliptical. You know, when you feel one coming on, look around to see if anyone's nearby, and try to hold it back or at least mitigate the sound. I will stop my ipod and listen out for it to make sure it is silent, though I don't know what I expect to do if it isn't.

    Uh, so yeah. Fiber bars. =)
  • RawVeganFlirt
    RawVeganFlirt Posts: 189 Member
    grapes!!! no idea why
  • magerum
    magerum Posts: 12,589 Member
    Nothing but I'll blame anything (raisins, water, ...shrimp) I eat if I let one slip :blushing:

    HA! Fair enough.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Milk

    But only recently and I have no idea why because I used to drink like 30 ounces a day

    >.> I LOVEEEEEE milk

    You may have developed lactose intolerance. It's fairly common for many people to develop intolerance in their adulthood. I developed mine around 26-27.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    grapes!!! no idea why

    What about raisins?
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Large amounts of hummus. Yikes!

    I love hummus lol!
  • Fenestra13
    Fenestra13 Posts: 30 Member
    Only bananas. I can eat tons of beans no problem, but a half a raw banana KILLS me.
  • bubblicious84
    bubblicious84 Posts: 74 Member
    Beans don't give me gas, lucky because I eat them often

    lies I tell you. You're not awake when you're sleeping. But i often am.

    Babe, not lies, I was awake when I let loose those 3 farts, you just thought I was sleeping lol!

    You were awake with those farts but you clearly have no recollection of the farts you let loose when you were actually asleep.

    This could completely be a conversation between me and my husband! lol

    To stay on topic, there haven't been any issues (with either of us!) since cutting out wheat :wink:
  • tistal
    tistal Posts: 869 Member
    Anything by Fiber One. Bad stomach cramps too.
  • PaleoRDH
    PaleoRDH Posts: 266
    those Fiber One bars, those Quaker oatmeal bars, peanut butter, and anything dairy.
  • bubblicious84
    bubblicious84 Posts: 74 Member

    To stay on topic, there haven't been any issues (with either of us!) since cutting out wheat :wink:

    Just to clarify, it's not smelly anyway lol *now I'm feeling too awkward on this topic - I think I'll leave* :laugh:
  • juliebeannn
    juliebeannn Posts: 428 Member
    BROCCOLI (raw & cooked). i had no idea where my constant uncomfortable bloating/gas came from until i read that broccoli gives you gas. i was eating it EVERY DAY when i decided to cut it out and now...gas-free! thanks goodness.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member

    To stay on topic, there haven't been any issues (with either of us!) since cutting out wheat :wink:

    Just to clarify, it's not smelly anyway lol *now I'm feeling too awkward on this topic - I think I'll leave* :laugh:

    No need to feel awkward. Unless stated, I'm assuming foods that cause gas are odorless. There are several foods which cause me to become a gas producing monster, yet they don't smell, at least not to me. And there are other foods which will cause me to let loose one small silent fart and it can strip the paint off a wall!
  • ashshrinks
    ashshrinks Posts: 3
    :tongue: Milk - it's more the lactos that does it......and protein shakes

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