What foods give you gas?

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Replies

  • myfitnessval
    myfitnessval Posts: 687 Member
    milk and refined carbs. :(
  • sicchi
    sicchi Posts: 189 Member
    Eat anything enough and that will stop. True story! Whey used to give me awesome, room clearing, call the doctor gas. Nothing anymore.

    LOL! It helps if you rinse beans well before you prepare them, thats why i stopped eating baked beans, cant rinse them. Whey yes, at first I agree.... alcohol and bad food, bad gas. Oh and bread, ew.... I gave it up 5 months ago and now whenever I eat it, i bloat up and feel very uncomfortable!
  • cblevitron
    cblevitron Posts: 243
    if it's food, it gives me gas.
  • sicchi
    sicchi Posts: 189 Member

    To stay on topic, there haven't been any issues (with either of us!) since cutting out wheat :wink:

    Just to clarify, it's not smelly anyway lol *now I'm feeling too awkward on this topic - I think I'll leave* :laugh:

    No need to feel awkward. Unless stated, I'm assuming foods that cause gas are odorless. There are several foods which cause me to become a gas producing monster, yet they don't smell, at least not to me. And there are other foods which will cause me to let loose one small silent fart and it can strip the paint off a wall!


    hahahaha!
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Eat anything enough and that will stop. True story! Whey used to give me awesome, room clearing, call the doctor gas. Nothing anymore.

    LOL! It helps if you rinse beans well before you prepare them, thats why i stopped eating baked beans, cant rinse them. Whey yes, at first I agree.... alcohol and bad food, bad gas. Oh and bread, ew.... I gave it up 5 months ago and now whenever I eat it, i bloat up and feel very uncomfortable!

    True, soaking beans removes some of the oligosaccharides which cause gas :-)
  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
    Milk

    But only recently and I have no idea why because I used to drink like 30 ounces a day

    >.> I LOVEEEEEE milk

    You may have developed lactose intolerance. It's fairly common for many people to develop intolerance in their adulthood. I developed mine around 26-27.

    It's possible, I thought about it, but no other dairy products do it, just milk. Just last week I drank 22 ounces of milk in one day and was fine and this week, I cut back on milk and now I have it and BAM hazardous zone. Cheese/eggs/ice cream i'm good... nothing else dairy wise does it just my favorite old cow milk
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Not much does it these days because my body is used to high fiber, but egg yolks and lentils are still a problem for me. :blushing:
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Milk

    But only recently and I have no idea why because I used to drink like 30 ounces a day

    >.> I LOVEEEEEE milk

    You may have developed lactose intolerance. It's fairly common for many people to develop intolerance in their adulthood. I developed mine around 26-27.

    It's possible, I thought about it, but no other dairy products do it, just milk. Just last week I drank 22 ounces of milk in one day and was fine and this week, I cut back on milk and now I have it and BAM hazardous zone. Cheese/eggs/ice cream i'm good... nothing else dairy wise does it just my favorite old cow milk

    I'm the same way. Cow's milk will give me the bubble guts, but i'm fine with cheese, ice cream, etc. but once in a while buttermilk will get me going also :-(
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Bubble Guts?!? I've never heard that term before - it's absolutely horrifying! I now have a new term for what Fast Food does to my insides... :sick:
  • cblevitron
    cblevitron Posts: 243
    Bubble Guts?!? I've never heard that term before - it's absolutely horrifying! I now have a new term for what Fast Food does to my insides... :sick:

    here we call it the "BG's" to be more discreet.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    What foods dont?
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Rinsing beans? I thought that was half the fun of eating them? :laugh:
  • stayxtrue87
    stayxtrue87 Posts: 30
    I know that if I eat certain protein bars, my gas is soo bad that it will clear a room!!

    I usually consume one just before heading to the gf's house...hahahahaha
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Raisins, but not grapes! I don't know exactly the process used to dry them out, but they must use something I'm sensitive to.

    Otherwise, having been a veggie-tarian for most of my life, I have a rock solid digestive system.
  • jsherrill92
    jsherrill92 Posts: 775 Member
    You won't want to be in the same house as me after 4 cups of broccoli.
  • Beezil
    Beezil Posts: 1,677 Member
    None. Girls don't pass gas, duh! xD

    But really... Kashi cereals, bran, anything with a lot of fiber. :P Definitely beans of all sorts it seems. >.> and I love beans.
  • tjradd73
    tjradd73 Posts: 3,495 Member
    LOL...I wish I would have more gas!!! But for now...I mostly get it during food or alcohol hangovers...no matter what it is that I consumed the day before!
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    I know that if I eat certain protein bars, my gas is soo bad that it will clear a room!!

    I usually consume one just before heading to the gf's house...hahahahaha

    That's cruel brah, lol!!!
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Raisins, but not grapes! I don't know exactly the process used to dry them out, but they must use something I'm sensitive to.

    Otherwise, having been a veggie-tarian for most of my life, I have a rock solid digestive system.

    The raisin plant I've worked at merely uses the sun to dry out the grapes. However, you may consume more fiber/mass of raisins than you would grapes since most of the water has been removed.

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