what did/are you having for breakfast today?

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  • spinningmango
    spinningmango Posts: 197 Member
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    I had 2 slices to toast.
    A tomato.
    A banana.
    Water.

    300 cals:smile:
  • jlefton1212
    jlefton1212 Posts: 171 Member
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    Trader joe's steel cut oatmeal, chopped walnuts, golden raisins, and a tsp of organic brown sugar.
  • nehptune
    nehptune Posts: 138
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    it was a late breakfast, so just oatmeal...
    i really love oatmeal!!
  • falloutgirl
    falloutgirl Posts: 4
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    One poached egg on top of a Dr. Praeger's California veggie burger! One of my favorite go to meals, any time of day. You could add a slice of toast and some fruit. Its quick, easy and filling!
  • hessied
    hessied Posts: 460 Member
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    2 scrambled eggs with 1 cup of spinach and 1/8 c. of Feta cheese
    1 c. of cantaloupe
    2 cups of coffee

    Calories 246
    Carbs 15
    Fat 11
    Protein18
    Fiber 2
    Iron 15
  • jzbaby626
    jzbaby626 Posts: 466
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    apple & cinnamon oatmeal and a couple raspberries and a kiwi w/ whipped cream
  • PJilly
    PJilly Posts: 21,591 Member
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    Krusteaz Wheat & Honey pancake (1/3 cup dry)
    Aunt Jemima Butter Lite syrup (3 tablespoons)
    1% milk (8 ounces)
    Over-easy eggs (3 whites, 1 yolk)
    Black coffee (4 cups)

    Calories: 435
    Protein: 28
    Carbs: 62
  • Jenbabe402
    Jenbabe402 Posts: 36
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    An egg white scramble with 4 egg whites, 1 cup of broccoli and 1/8 C. low fat mild cheddar

    I would have loved some coffee with that but we're out of filters!
  • PJilly
    PJilly Posts: 21,591 Member
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    I would have used a paper towel or something. I love my coffee!!!

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