How Wrong I Was! 600 Days of MFP. Lotsa pics.

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Replies

  • NYCNika
    NYCNika Posts: 611 Member
    Wow! That is amazing. The picture where you are at 130# side by side is by far the most thought provoking for me.

    Normally you just see 2 sets of pictures -- before the weight loss and after.

    But seeing 2 pictures at the same weight and seeing such dramatic difference... that is very eye opening. More so for me, because 130 is my goal weight. And I would so much rather be 130 on the right picture than 115 on the left. That is dramatic.

    Thank you.
  • sobit1970
    sobit1970 Posts: 39 Member
    What kind of diet did you stick to? How many calories? Did you do low carb or anything like that? Gosh I have do much weight to lose its overwhelming!
  • MrsR0SE
    MrsR0SE Posts: 313 Member
    Amazing...and totally inspiring :)
  • nolachick
    nolachick Posts: 3,278 Member
    you are crazy awesome!
  • tammyb1995
    tammyb1995 Posts: 69 Member
    wonderful for you to share your journey and advice...you look amazing
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    What kind of diet did you stick to? How many calories? Did you do low carb or anything like that? Gosh I have do much weight to lose its overwhelming!

    No "diet" at all. Around 1700-2000 total calories while I was losing, more as I got closer to my goal. No low carb, but I do keep an eye on my macros.

    http://www.myfitnesspal.com/topics/show/886672-1-5-million-calories-in-775-days
  • ScratchMj
    ScratchMj Posts: 76 Member
    you look amazing! :happy:
  • Majal10
    Majal10 Posts: 79 Member
    Thank you for sharing.You are an inspiration.
  • Helenacabral1
    Helenacabral1 Posts: 89
    One of the best posts I've read!!Loved it and i'm so ready for that to happen to me!!!You look amazing..I will be lifting heights at the gym starting Monday!!Thanks..:)
  • kerilynne68
    kerilynne68 Posts: 45
    I really enjoyed your story. Thank you for sharing!
  • marand94608
    marand94608 Posts: 67 Member
    OMG - so glad this post popped up again! Love the pics and the story - I read your other links too. I'm going to conquer my fear of the camera and take some "before" pics today.

    I want your arms! not to mention everything else.
  • Anamika703
    Anamika703 Posts: 202 Member
    Truly inspirational!
  • harribeau2012
    harribeau2012 Posts: 644 Member
    wow!! this is such a fab post-thankyou xx
  • NikiMorgan27
    NikiMorgan27 Posts: 57
    Oh, this is great! I have been doing pretty much just cardio for the last few years, and it kept me at the same weight. But recently I was diagnosed with an autoimmune disease which the medicine for causes weight gain. Never had to watch my weight, ever, before this. The weight was creeping up. Suddenly the cardio isn't enough (I'm a Zumba instructor and teach 5 classes a week) and have been wanting to incorporate some sort of strength training. This has given me the motivation, and the pictured results, to set my mind that I'm going to do it! Thank you for sharing your journey!
  • bevjo0412
    bevjo0412 Posts: 16 Member
    Nice
  • divaindy
    divaindy Posts: 108 Member
    Bump
  • Penelope2738
    Penelope2738 Posts: 66 Member
    :happy: Wow, what a great explanation of your process! VERY encouraging, thanks!
  • Ultragirl2374
    Ultragirl2374 Posts: 390 Member
    Truly......AWESOME!! You are amazing! Gives this "non-athlete" "non-runner" kid some hope and inspiration!
  • KaleidoscopeEyes1056
    KaleidoscopeEyes1056 Posts: 2,996 Member
    Just read this again because you're awesome. That is all.
  • erickita89
    erickita89 Posts: 422 Member
    you are friggen amazing! thanks for the advice
  • FCVFCVFCV
    FCVFCVFCV Posts: 12
    Thats awesome! I love seeing success stories. It seems you have made this a complete lifestyle change. That is key! Keep up the good work. You are an inspiration!
  • kristipena
    kristipena Posts: 4 Member
    I needed this tonight. Thank you so much for your inspiration to keep going no matter what the scales say~
  • shella_bella
    shella_bella Posts: 180
    I <3 this post
  • traciwbrown
    traciwbrown Posts: 7 Member
    Great inspiration - thanks for the post!
  • MichaelBrewer2634
    MichaelBrewer2634 Posts: 91 Member
    Great story. I've always said, "eat a ton of good food, and burn it off every day. " Best way to stay in great shape. :)
  • holdingon2faith793
    holdingon2faith793 Posts: 87
    Bump. Do you mind if I share your inspirational story with my group ?
  • learnerdriver
    learnerdriver Posts: 298 Member
    thankyou for your great story of your fabulous journey
  • jenniferswooten
    jenniferswooten Posts: 137 Member
    Wow, how eye opening to the major benefit of exercise. Thanks for sharing.
  • LozPenguin
    LozPenguin Posts: 139 Member
    I know others have said it; but thank you for posting this! It's so valuable to actually SEE the difference of low cal/cardio only dieting as opposed to eating better/cardio+strength training on the same person! And to actually have those comparison pics so you can see what the differences are, clear as day. There's too many variables when comparing different people's results; body shape, height, etc etc; but no room for debate here! You've done a fantastic job, thanks for sharing your experiences.
  • steadybutsure
    steadybutsure Posts: 153 Member
    Loooooved it! Very motivating as well
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