From a Size 14 to a Size 2!!!

SPNLuver83

Hey everyone!!! I went from a size 14, 190 lbs and 36% body fat to a dress size 2, currently 132 pounds and 16.8% body fat!!!

No fad diets, no gym.... Made this a lifestyle change!!! I've got ABS now, and I've had 2 kids!!!!

If I can do it, I KNOW you all can too!!!

check out my transformation videos, they tell the story better than my words can!

This shows me from the beginning, after doing Turbo Jam and Insanity, and then what happened after I started lifting weights (and no, I did not get bulky!)

http://www.youtube.com/watch?v=yDp8kiKEZGA&feature=plcp

This one shows my progress after doing Jillian Michael's Ripped in 30 and her Killer Buns and Thighs

http://www.youtube.com/watch?v=BKL5DgQUapk&feature=plcp

I am SO HAPPY I didn't give up!!! MFP ROCKS!!!

I have grown to love fitness so much I am now trying to get my certs to be a personal trainer

NYChick84

Exactly how long did it take you? I was always curious about that!

elisa123gal

ahhh that is what I need to see..as I am 122 calories under tonight..and wanting to go beyond.. I'll enjoy the video. But really...it is very hard to lose weight and accomplish what you just did. I am impressed..and take that strength with you as you go on.

SPNLuver83

Exactly how long did it take you? I was always curious about that!

I've been a work in progress since Jan 2011

Renee2GetFit

You do totally ROCK - your body looks awesome! Great job!

lajonna

Wow Congrats on all the hard work! I just started Juliann's workouts...love them! Thanks for the motivation.

coopersmom2006

Dayum!! What an amazing change. Great job.

TimeWillTell2

you look wonderful! How long did you work out? What is your age?

ckay220

LET THE BODIES HIT THE FLOOOOOORRRRRRR! I love that song!!! Haha, you looks amazing though!! Inspiration definitely!! I just finished day 1 of level 2 and just WOW! Great work though!!

BeckaT79

Awesome Job!! That was amazing!! Great Music and wonderful inspiration!!! :happy:

omgiacobbi

bump!

SPNLuver83

you look wonderful! How long did you work out? What is your age?

my workouts last between 45 minutes to 80 minutes depending on what im doing that day... and i'm 28

PuggleLover

You should enter the Beach Body contest - you will win!
I love your kid in the video making muscles on the side. That's awesome.

HodderAL

I have seen your pictures around the message boards, but I never realized just how much you had lost, or how much you have accomplished. You have an amazing physique and I truly appreciate you sharing those links... it's the kick I needed this evening. You are VERY inspirational

BinaryPulsar

Wonderful! You look strong and beautiful!!!

marie_cressman

I've seen your posts before! You look absolutely wonderful!

mkm9279

You have done an amazing job and continue to be an inspiration! Great job!

SPNLuver83

You should enter the Beach Body contest - you will win!
I love your kid in the video making muscles on the side. That's awesome.

ahahaha you caught that huh? lol he's such a cutie pie!

last time i went to enter it i missed the deadline... i gotta keep myself posted on that!

BeautyFromPain

sexy

SPNLuver83

I have seen your pictures around the message boards, but I never realized just how much you had lost, or how much you have accomplished. You have an amazing physique and I truly appreciate you sharing those links... it's the kick I needed this evening. You are VERY inspirational

thank you!!! :blushing:

Spartan_Maker

I watched one of your videos earlier and you look fantastic. You look happy and enthused, as you should.