From a Size 14 to a Size 2!!!

SPNLuver83
SPNLuver83 Posts: 2,050 Member
in Success Stories
Hey everyone!!! I went from a size 14, 190 lbs and 36% body fat to a dress size 2, currently 132 pounds and 16.8% body fat!!!

No fad diets, no gym.... Made this a lifestyle change!!! I've got ABS now, and I've had 2 kids!!!!

If I can do it, I KNOW you all can too!!!

check out my transformation videos, they tell the story better than my words can!

This shows me from the beginning, after doing Turbo Jam and Insanity, and then what happened after I started lifting weights (and no, I did not get bulky!)

http://www.youtube.com/watch?v=yDp8kiKEZGA&feature=plcp

This one shows my progress after doing Jillian Michael's Ripped in 30 and her Killer Buns and Thighs

http://www.youtube.com/watch?v=BKL5DgQUapk&feature=plcp

I am SO HAPPY I didn't give up!!! MFP ROCKS!!!

I have grown to love fitness so much I am now trying to get my certs to be a personal trainer :)
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Replies

  • NYChick84
    NYChick84 Posts: 331 Member
    Exactly how long did it take you? I was always curious about that!
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    ahhh that is what I need to see..as I am 122 calories under tonight..and wanting to go beyond.. I'll enjoy the video. But really...it is very hard to lose weight and accomplish what you just did. I am impressed..and take that strength with you as you go on.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    Exactly how long did it take you? I was always curious about that!

    I've been a work in progress since Jan 2011
  • Renee2GetFit
    Renee2GetFit Posts: 162 Member
    You do totally ROCK - your body looks awesome! Great job!
  • lajonna
    lajonna Posts: 36
    Wow Congrats on all the hard work! I just started Juliann's workouts...love them! Thanks for the motivation.
  • coopersmom2006
    coopersmom2006 Posts: 839
    Dayum!! What an amazing change. Great job. :)
  • TimeWillTell2
    TimeWillTell2 Posts: 126 Member
    you look wonderful! How long did you work out? What is your age?
  • ckay220
    ckay220 Posts: 271 Member
    LET THE BODIES HIT THE FLOOOOOORRRRRRR! I love that song!!! Haha, you looks amazing though!! Inspiration definitely!! I just finished day 1 of level 2 and just WOW! Great work though!!
  • BeckaT79
    BeckaT79 Posts: 216
    Awesome Job!! That was amazing!! Great Music and wonderful inspiration!!! :happy:
  • omgiacobbi
    omgiacobbi Posts: 88 Member
    bump!
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    you look wonderful! How long did you work out? What is your age?

    my workouts last between 45 minutes to 80 minutes depending on what im doing that day... and i'm 28 :)
  • PuggleLover
    PuggleLover Posts: 261 Member
    You should enter the Beach Body contest - you will win!
    I love your kid in the video making muscles on the side. That's awesome.
  • HodderAL
    HodderAL Posts: 358 Member
    I have seen your pictures around the message boards, but I never realized just how much you had lost, or how much you have accomplished. You have an amazing physique and I truly appreciate you sharing those links... it's the kick I needed this evening. You are VERY inspirational :)
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    Wonderful! You look strong and beautiful!!!
  • marie_cressman
    marie_cressman Posts: 980 Member
    I've seen your posts before! You look absolutely wonderful!
  • mkm9279
    mkm9279 Posts: 44
    You have done an amazing job and continue to be an inspiration! Great job!
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    You should enter the Beach Body contest - you will win!
    I love your kid in the video making muscles on the side. That's awesome.

    ahahaha you caught that huh? lol he's such a cutie pie!

    last time i went to enter it i missed the deadline... i gotta keep myself posted on that!
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    sexy :wink:
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    I have seen your pictures around the message boards, but I never realized just how much you had lost, or how much you have accomplished. You have an amazing physique and I truly appreciate you sharing those links... it's the kick I needed this evening. You are VERY inspirational :)

    :love: thank you!!! :blushing:
  • Spartan_Maker
    Spartan_Maker Posts: 683 Member
    I watched one of your videos earlier and you look fantastic. You look happy and enthused, as you should.
  • ambitious01
    ambitious01 Posts: 209 Member
    wow!!!! What a change!! You look beautiful. Love the tats and song choice also. YOU ROCK!!
  • skwhatley
    skwhatley Posts: 156 Member
    My only question is what was your diet like in the beginning when you first started working out and how much did it change once you realized you needed to make changes?
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    My only question is what was your diet like in the beginning when you first started working out and how much did it change once you realized you needed to make changes?

    My calories have always been about the same, but it took me awhile to learn how to cook and eat right. There was def more fatty foods and high sugar sweets... But less of it. Once the weight started to come off it motivated me to make better choices and i started switching from white bread to wheat etc.... I use to eat like pizza hit every week, at least half a pizza, bread sticks, dessert and tons of pop...candy all the time... Chips...all junk and processed food.

    It's changed a lot i would say. I don't drink pop or juice anymore...i eat a ton more fresh produce...i cook all the time, and real cooking not oven ready meals.... I eat breakfast now,i didn't before...i use spices instead of butter to flavor my food...i still eat all my favorite junk food, just a lot less of it.

    when i say my calories were always the same, i mean since i started losing... before I used to eat at least 3,000 a day....
  • blonde71
    blonde71 Posts: 955 Member
    I've seen your posts around the forum as well and didn't really know where you had started at. Great job!! You're living proof that just because you've had kids doesn't mean you cannot get back into terrific shape. Take a bow...well done!! :bigsmile:
  • GiGiBeans
    GiGiBeans Posts: 1,062 Member
    Not to be a creeper but I download your before and after photos into my "inspiration folder" when I started to take weight loss seriously. You are an amazing inspiration! Thank you for that.:flowerforyou:
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    Not to be a creeper but I download your before and after photos into my "inspiration folder" when I started to take weight loss seriously. You are an amazing inspiration! Thank you for that.:flowerforyou:

    not creepy!! i feel honored :smooched:
  • teenamai
    teenamai Posts: 48 Member
    AMAZING! You look so good! Congrats! Your hard work definitely paid off. What an inspiration you are :)
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    AMAZING! You look so good! Congrats! Your hard work definitely paid off. What an inspiration you are :)

    Thank you :smile:
  • EchoKnight09
    EchoKnight09 Posts: 23 Member
    You look like a kick-*kitten* model! Truly inspiring :flowerforyou:
  • CalPolyBronco
    CalPolyBronco Posts: 201 Member
    You look amazing! You have so much to be proud of. It's so wonderful when someone can share their accomplishments with the rest of the world as something to look forward to!! How long did it take you to lose the majority of your weight?

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