HUGE 90 calorie cookies

Glasgow_Vegan · August 2012

Chocolate chip cookies will never be declared a health food, but you can make them less unhealthy by tweaking the ingredients a little. Here's a recipe for a lighter chocolate chip cookie that still manages to satisfy a sweet tooth!

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Ingredients:

1/2 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 tsp baking soda
1/4 tsp salt
4 tbsp butter, melted
2 egg whites
1 tsp vanilla extract
3/4 cup firmly-packed light brown sugar
1/2 cup dark chocolate chips

Preparation:

Preheat oven to 350 degrees. Line two cookies sheets with parchment paper or a silicone mat.
In a medium bowl, whisk flour, baking soda and salt. In a large bowl, whisk together the egg whites, butter, and vanilla; stir in the brown sugar until smooth. Gradually add in the flour mixture and mix well. Stir in chocolate chips.

Drop dough by the tablespoon onto cookie sheets about 2 inches apart. Bake one cookie sheet at a time for 10-12 minutes.

Yields 24 cookies.

Per Cookie : Calories 92, Calories from Fat 30, Total Fat 3.4g, (sat 2.6g), Cholesterol 6mg, Sodium 45mg, Carbohydrate 14.5g, Fiber 0.7g, Protein 1.2g
( really the cookie nutrition is going to different due to different flours, chocolate etc. )
( You could use applesauce of course instead of butter but.. the cookies are going to be more " chewy " and gummy like, they also won't rise very much. a small amount of butter WON'T hurt you. which is why I would just use real butter or coconut oil :happy: )

I don't want to be rude but vegans don't eat butter or egg. If you made them vegan and with artificial sweetener you could cut the calories in half, if not lower.

emilydmac · August 2012

bump!

LittleMissSunshine418 · August 2012

bumpity bump, can't wait to try these.

chiera88 · August 2012

thanks!

miniveganprincess · August 2012

Chocolate chip cookies will never be declared a health food, but you can make them less unhealthy by tweaking the ingredients a little. Here's a recipe for a lighter chocolate chip cookie that still manages to satisfy a sweet tooth!

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Ingredients:

1/2 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 tsp baking soda
1/4 tsp salt
4 tbsp butter, melted
2 egg whites
1 tsp vanilla extract
3/4 cup firmly-packed light brown sugar
1/2 cup dark chocolate chips

Preparation:

Preheat oven to 350 degrees. Line two cookies sheets with parchment paper or a silicone mat.
In a medium bowl, whisk flour, baking soda and salt. In a large bowl, whisk together the egg whites, butter, and vanilla; stir in the brown sugar until smooth. Gradually add in the flour mixture and mix well. Stir in chocolate chips.

Drop dough by the tablespoon onto cookie sheets about 2 inches apart. Bake one cookie sheet at a time for 10-12 minutes.

Yields 24 cookies.

Per Cookie : Calories 92, Calories from Fat 30, Total Fat 3.4g, (sat 2.6g), Cholesterol 6mg, Sodium 45mg, Carbohydrate 14.5g, Fiber 0.7g, Protein 1.2g
( really the cookie nutrition is going to different due to different flours, chocolate etc. )
( You could use applesauce of course instead of butter but.. the cookies are going to be more " chewy " and gummy like, they also won't rise very much. a small amount of butter WON'T hurt you. which is why I would just use real butter or coconut oil :happy: )

I don't want to be rude but vegans don't eat butter or egg. If you made them vegan and with artificial sweetener you could cut the calories in half, if not lower.