30DS Before and After 10 Days

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Replies

  • Amy510w
    Amy510w Posts: 17 Member
    Most definitely see a difference, keep it up!
  • sunny_smile5
    sunny_smile5 Posts: 91 Member
    Definitely, I see differences everywhere -- your face, your arms, your tummy, and your thighs. Keep up the great work!
  • r5wr
    r5wr Posts: 203 Member
    Thank you all so much!
  • r5wr
    r5wr Posts: 203 Member
    If anyone is doing.or planning on doing the shred and wants shred head buddies feel.free to add me
  • edie378
    edie378 Posts: 8 Member
    bump
  • slimsdown
    slimsdown Posts: 122 Member
    since seeing your progress ive just bought 30 day shread so thanks for the inspiration xxxx
  • kiannlouise
    kiannlouise Posts: 310 Member
    Legs are slimmer & so is your waist ! Great work :-)
  • shewdog
    shewdog Posts: 34
    Thanks for sharing this. I am starting the shred tomorrow. Heading off on holiday in 12 days, so hopefully I will be a bit more toned for it!! Doing the full 30 from scratch when I get back of hol :)
  • JanelleFae
    JanelleFae Posts: 1 Member
    YOU LOOK AWESOME! Great job! I am new to MFP....what does 30DS mean?
  • FutureSkinnyMama03
    FutureSkinnyMama03 Posts: 250 Member
    I definitely see the changes! Keep up the good work! :)
  • kiannlouise
    kiannlouise Posts: 310 Member
    YOU LOOK AWESOME! Great job! I am new to MFP....what does 30DS mean?

    30 Day Shred by Jillian Michaels AKA fitness DVD

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