Lean Cusines ? yes or no?
Replies
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I eat the same thing everyday at work for lunch and snacks.
My lunch is:
Lunch Wrap, 1 serving 234 calories
-Sargento - Ultra Thin Swiss Cheese, 1 Slice
-Dilusso Deli Company - Reduced Sodium Turkey Breast, 2.5 oz
-Joseph's - Flatbread Honey Wheat Made With Flax and Oat Bran, 1 FlatBread
-Fresh Spinach, 1 cups
Breakstone's - 30% Less Sodium 2% Milkfat Cottage Cheese, 1/2 c (124g) 90 calories
Tomato-6 Slices, 1 Medium Slice 60 calories
Jell-O Kraft - Sugar Free Jello, 1/2 cup 10 calories
Snacks are:
Carrots & Celery AM snack 30 calories
Oats and Chocolate fiber 1 bar PM snack 140 calories0 -
I stay away from the frozen prepared meals because they are high in sodium and they are never filling enough for me. I wish I had the space and discipline to cook out my lunches. I'm living with family and we have 5 adults sharing the space of one fridge!0
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They're okay, but honestly never filling enough for me. When I bring my own lunches in, I end up eating less calories but my tummy's full. Not so with Lean Cousine (or other frozen lunches)0
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I know in theory this is bad, but the past two months have been super stressful on me and I've been relying on lean cuisines rather than trying to cook anything. A lot of times I eat one for lunch and one for dinner. At dinner I heat up veggies and add those in. I've lost 15lbs and I'm at goal weight and feeling pretty good. In the past I dealt with stress by over eating. This is definitely an improvement.0
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There are a couple flavors that I've found that I actually really like. I keep them on hand at home for "emergencies" ie: the rest of the fam is ordering pizza for dinner.
The ones that I enjoy all happen to be Healthy Choice brand, but same idea.
ETA: I almost always add steamed (or frozen) broccoli to bulk it up!0 -
Just like any bad thing, it won't hurt to splurge on one once in a while but everyday... no way.0
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