show off your progess!

pookiebear11

bump

tosmoothash

Amazing transformations everyone...thanks for this inspiration today. Definitely needed this to help boost me a bit more to keep pushing.....going to add mine later this evening.

ebonie101

Oct 2010


May 2011


January 2012, the start of MFP


July 2012 (On the left)


Aug 2012

where did your stretch marks go? amazing progress!

nikkishai

Hi! Y'all have amazing transformations, and I'd be happy to post my progress so far -

Starting weight 189 (2010)
Current weight 158
Goal weight 140s

Lula16

<==== before at 158 lbs and currently during at 132 lbs. Im 5'3". I have about another 7 lbs to lose to reach my goal of 125 lbs

memmers

<==== before at 158 lbs and currently during at 132 lbs. Im 5'3". I have about another 7 lbs to lose to reach my goal of 125 lbs

Hi! Y'all have amazing transformations, and I'd be happy to post my progress so far -

Starting weight 189 (2010)
Current weight 158
Goal weight 140s

Looking good ladies

MrsAgi

before: I have almost no photo's of me as I was in active denial! This is April 2010 somewhere around 220lb



I could/did try to blame it on baby weight, but 18 months`later I was pretty much the same weight:(



now: 175lb - half way to goal weight





Still a long way to go, but I'm getting there:)

SlinkyPinkyBunsOfSteel

^^^^ Lost 53lbs from June 2011!
HW: 191
SW: 183
CW: 138
GW: 129

CassieReannan

Around 16.5kg lost (36lb) since April

sleepyjean88

From January 2012 to August 2012
From 269 to 224.

postrockandcats

I'm still at the beginning of my journey, but I'm proud of what I accomplished!

7/26/12 (about 3-4 weeks in- I never took a true before!):



and this past Sunday, 8/26/12



It's a 5 pound difference and I lost 3 inches off my waist. I lift heavy and I eat 1900 a day on non-workout days!

TheFitHooker

Start weight 250lbs 2009 was highest, when I got serious in 2011 I was 205.5, now I'm 134

PoisonDartFrog

Wow! You look amazing

bookyeti

I'm 5'8.5", large-boned hourglass with a 6.55" wrist. I have always been buxon and curvy.

Here is a pic of me at my highest weight- around 250lbs and was wearing a size 18W or 20. The photo was taken not long after I was diagnosed with PCOS and hypothyroidism (about 5 years ago). I gained about 50 extra pounds in a relatively short time, despite a healthy lifestyle. I don't think I kept any 'full body' shots, around that time! I was so unhappy.



...and here I am today in a US size 14/16. I would still like to lose another dress size or two. (My goal is a size 12/14.) I realize that, even when I reach my goal size that is healthy for my build and height that, I'll still be considered "plus sized"... I don't really care as long as I'm healthy and happy with the way I look. :-)



I disregard the scale and only weigh myself once every few months to make sure I'm eating enough for my weight, and to keep my HRM measurements accurate. I run, HIIT, and Zumba 4-5 times a week, eat back my exercise calories, and am getting stronger and healthier by the day! YAY!

christimw

i have no idea how to post pictures, but mine are on my profile page

MetamorphosisMe

Wow....WOW....WOW!! These are absolutely AMAZING!!! And great motivation!
Thanks for posting!!

Koldnomore

Thanks to everyone for posting pictures! you are all looking fantastic and it's truly motivating to see that it CAN be done

evsullivan

You all look so amazing!!! I will post some pics tonight. Thanks for the inspiration, all!

kylamb

So inspiring!

_Tara_R

5'2. 23 years old. Starting weight 154 lbs (Feb. 4th 2012)

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

21% BF and going down by Khrystina the Ninja, on Flickr
After adding some weight training

arms by Khrystina the Ninja, on Flickr

You look amazing!! Great job!!