Two Weeks with no Soda -- 8 lbs down!

Jocosase

I stopped drinking soda going on 3 weeks now. I've tried to stop before but it was hard, so this time, one week before I quit drinking soda, I reduced it to one diet soda a day to avoid getting the headaches and all the withdrawls. I drank alot of water the rest of the day. I didn't even notice that I made the transition to all water when I left the soda altogether.

Since then I have noticed i feel better, I am fiitting into my clothes a better. All I drink now is water, crystal light, and some diet citrus green tea. Don't miss the soda anymore. I took a drink a soda just the other day and it tasted like I was drinkin straight syrup.....gross.

Doozer1978

This is inspirational!!!!

cardozm

good for u .. but me i cant really say i quit .. now i drink diet coke, but i dont think its a good idea either