Who's planning on exercising today?

cakewar

If you need motivation today, post your workout goal on here and then come back to update us on your status. I'm going to do yoga and maybe a little bit of strength training.

MommaBelvin

iv already worked out lol i did the entire biggest loser calorie knockout dvd it was great i hope you get a nice sweat with your work out

mmarcy7

Walked 5 miles this morning. Would have gone longer, but my dog crapped out on me, he went and layed down in the shade and wouldn't walk anymore, so we had to head home.

lsapphire

walked 55 minutes (about 4 miles) before lunch.

microwoman999

I walked 6.50 miles this morning :flowerforyou:

126siany

I'm just getting back into it. Did 30 minutes on the elliptical at the gym (which was almost empty! Love vacation weeks!) and took the dog for two walks so far today. Doggie gets one more walk today.

SmartAlec03211988

I'm not... I wheeled 22.91 miles on Friday so I am enjoying the weekend, and then attacking those streets again on Monday with 15 miles.

Lyssa62

walked 3 miles (in less than hour)..this am. Right before the nice rain started! YAY RAIN!!! I've done laps around walmart..and have already went over my 10,000 steps and I think like 12 flights of stairs today! I'm good!

mamagooskie

I already worked out for 41 minutes today, hopefully I'll get in another 20-40 min here before 4pm. I work in a gym so whenever it's dead I hop on a machine and get in whatever I can.

I really didn't want to work out today but now I'm glad I'm getting it done.

ThomasLeckey

Today is Legs day in the Gym
Doing the DTP system on bodybuilding.com plus squats. Should burn over 1k calories in about 1.5 hours.

Might Puke but then I can eat more!

knightreader

just got back from a two and a half hour hike. it was great. my feet are killing me!

TattooedMommy427

Starting week 3 of C25k this evening when it cools down. I've done week 1 and 2 2 weeks each, and I'm really nervous about tonights workout.

cappri

I already did 45 minutes on the treadmill, I plan to do my arm routine later.

conidiring

Nope, Sunday is my rest day. Will hit it hard again tomorrow.

ClassicPearl

Walked 5 miles this morning. Would have gone longer, but my dog crapped out on me, he went and layed down in the shade and wouldn't walk anymore, so we had to head home.

Wow, your dog walks 5 miles? I've been only walking my dog around a few blocks lol. A bit off topic there, but I was surprised!

dittmarml

Swam 15 laps. Hoping to do some light resistance training later today.

CyberEd312

Already got my hike in for today this A..M. (7.70 miles) now it's time to get the grill fired up for turkey brats and roasted corn on the cob.... Best of Luck...

TrailNurse

Just completed 30 minutes on the Stair climber, 42 minutes on the Elliptical and 15 minutes jumping rope. I am tired.

skankamaggot

I'm at work today but I'll still be working out on my lunch break as per usual. In about an hour, I'll do the elliptical.

jynxxxed

I planned on it, but winds outside are crazy and there is possibility for tornadoes from the tropical storm. Staying inside today! Might do the 30DS dvd though.

Bowl4life87

Today I played doubles tennis for 2 in a half hours

47Jacqueline

Met my goal of 10,000 steps for the day. Included the treadmill in the counting.

Karen98100

I got 20 minutes of pilates and a half hour of strength training to accomplish today. Off to do it right now, fun fun

dhanisk

Ran on Tread mill for 3.8 miles, burnt 580 calories (per the Tread mill display)
also worked in the yard for an hour - a beautiful day here in columbus, OH.
So, as a resuly, am running in negative Net claories at this moment! Feels great.

Starlightbella

Well you motivated me! I finished level two of 30 Day Shred today! 10 more days to go! Thanks for the push :happy:

dhanisk

Ran on Tread mill for 3.8 miles, burnt 580 calories (per the Tread mill display)
also worked in the yard for an hour - a beautiful day here in columbus, OH.
So, as a resuly, am running in negative Net claories at this moment! Feels great.

<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/2687/4026/26874026.weight-lost-sm.gif&quot; border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Weight Loss</a> Tools</small></p>

mmontanez4

I am going to ride my stationary bike for a half hour then do an hour zumba DVD. Love it!

LTGPSA

This has been great reading about everyone's activities today - that to the originator of this string. I stretched for 10 minutes, did 100 crunches and then rode my elliptical for 35 minutes. Great work everyone! :flowerforyou:

cliffcameron

worked out yesterday rest today my do some light weights just to loosen up

half_moon

I'm planning to go to my hip-hop dance class at 4pm!! I am very excited.

pudadough

I did 45 minutes on my elliptical and did the last day of Ripped in 30 week 2! Woot!