ITT: Ask me anything about losing weight.. (part 2)

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  • Sublog
    Sublog Posts: 1,296 Member
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    I'm a bit worried that as I lose weight I'll have excess skin. Did you find that to be an issue and what can I do to mitigate the effect?

    Strength train
    Drink plenty of water
    take a multi-vitamin
    eat a high protein diet
    try not to lose weight too quickly, or excessive muscle loss could be an issue.
  • senyosmom
    senyosmom Posts: 613 Member
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    I just went to your profile and checked out your pix ---- wondering why you have an "old you" photo up instead of a "current you" photo -- because you look awesome!!!!!!!!!!!
  • Sublog
    Sublog Posts: 1,296 Member
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    I just went to your profile and checked out your pix ---- wondering why you have an "old you" photo up instead of a "current you" photo -- because you look awesome!!!!!!!!!!!

    A lot of my friends are doing this today... So I'll follow. :)
  • Beee_B
    Beee_B Posts: 24
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    No question, just wanted to say that you are truly inspirational sir x
  • mcrowe1016
    mcrowe1016 Posts: 647 Member
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    I love threads like this! Thanks Sublog! :-)

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