Minus 89 lbs w/pics

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Replies

  • DivaMoe40
    DivaMoe40 Posts: 159 Member
    WOW!!! You look awesome. Congrats on your loss. Keep it up!
  • goodbyechunkee
    goodbyechunkee Posts: 1 Member
    woahh! way to go man! talk about motivation :) keep it up!
  • AEH73
    AEH73 Posts: 4 Member
    Great Job! Very inspirational!!
  • katrinkap
    katrinkap Posts: 443 Member
    WOW~ amazing job! you are a role model for all of us! :) CONGRATS!
  • kevin3344
    kevin3344 Posts: 702 Member
    Awesome work man, great job.
  • mrsains
    mrsains Posts: 104 Member
    You look like a completely different person! Amazing job.
  • kayrowell
    kayrowell Posts: 4 Member
    You look great! Amazing results, thanks for sharing. I love your pictures, you look very happy.
  • LooneyBruni
    LooneyBruni Posts: 52 Member
    Amazing!
  • kmcrey87
    kmcrey87 Posts: 422 Member
    Amazing!! You look great!
  • Snupydecat
    Snupydecat Posts: 14 Member
    Wow! Great job!
  • yukifer
    yukifer Posts: 41 Member
    Way to Go!
  • ALW65
    ALW65 Posts: 643 Member
    Keep on posing for us! You've done a beautiful job ~ how long did it take your heart rate to lower and what were you doing that brought it down?
  • Sarge516
    Sarge516 Posts: 256 Member
    Keep on posing for us! You've done a beautiful job ~ how long did it take your heart rate to lower and what were you doing that brought it down?
    Hey thanks ;-)
    I didn't get tested mid way through -- Just at the end. I do lots of cardio. For the high blood pressure, I take CoQ10 (vitamin - google it) and a garlic pill daily.
  • leaann3
    leaann3 Posts: 71 Member
    Love the pic in the yellow t-shirt! Great job!
  • kurasuny
    kurasuny Posts: 12 Member
    * Goose bumps *
    Awesome!
  • katejkelley
    katejkelley Posts: 839 Member
    You look wonderful! Congratulations on your hard work and dedication. It has certainly paid off!
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    That's incredible! You look great (and more importantly are healthy and fit!!!)
  • drog2323
    drog2323 Posts: 1,343 Member
    Awesome!!
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Awesome success! Keep it up!
  • mom2handh1975
    mom2handh1975 Posts: 224 Member
    Wow! Look at you! Amazing job!
  • CupcakeKendra
    CupcakeKendra Posts: 212 Member
    GREAT job!!!
  • NMorse1907
    NMorse1907 Posts: 90 Member
    Congrats! You look fantastic!
  • Going4Lean
    Going4Lean Posts: 1,078 Member
    congrats, you look great
  • Crpendergrass
    Crpendergrass Posts: 10 Member
    You rock! Great post!
    Thanks!:happy:
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    Awesome job - yep don't think the big guy in the first pic spent much time up in the mountains - how to change your life!
    And you do look so much younger too...
  • kluvfreddy
    kluvfreddy Posts: 104 Member
    Fabulous trasformation.....You look amazing!!! You should be very proud of your accomplishment.
  • jayraycee
    jayraycee Posts: 33 Member
    Brutally honest! You went from "that big nice guy" to that "hot guy" WHOA!
  • Sprmc47
    Sprmc47 Posts: 82 Member
    You are an inspiration to me!!!

    Thank You,

    Steve
  • KauandMe
    KauandMe Posts: 45 Member
    Great job!
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    You look amazing! Congrats! You should be VERY proud!
This discussion has been closed.

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