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Minus 89 lbs w/pics
Replies
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WOW!!! You look awesome. Congrats on your loss. Keep it up!0
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woahh! way to go man! talk about motivation
keep it up! 0 -
Great Job! Very inspirational!!0
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WOW~ amazing job! you are a role model for all of us! CONGRATS! 0
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Awesome work man, great job.0
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You look like a completely different person! Amazing job.0
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You look great! Amazing results, thanks for sharing. I love your pictures, you look very happy.0
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Amazing!0
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Amazing!! You look great!0
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Wow! Great job!0
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Way to Go!0
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Keep on posing for us! You've done a beautiful job ~ how long did it take your heart rate to lower and what were you doing that brought it down?0
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Hey thanks ;-)Keep on posing for us! You've done a beautiful job ~ how long did it take your heart rate to lower and what were you doing that brought it down?
I didn't get tested mid way through -- Just at the end. I do lots of cardio. For the high blood pressure, I take CoQ10 (vitamin - google it) and a garlic pill daily.0 -
Love the pic in the yellow t-shirt! Great job!0
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* Goose bumps *
Awesome!0 -
You look wonderful! Congratulations on your hard work and dedication. It has certainly paid off!0
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That's incredible! You look great (and more importantly are healthy and fit!!!)0
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Awesome!!0
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Awesome success! Keep it up!0
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Wow! Look at you! Amazing job!0
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GREAT job!!!0
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Congrats! You look fantastic!0
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congrats, you look great0
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You rock! Great post!
Thanks!:happy:0 -
Awesome job - yep don't think the big guy in the first pic spent much time up in the mountains - how to change your life!
And you do look so much younger too...0 -
Fabulous trasformation.....You look amazing!!! You should be very proud of your accomplishment.0
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Brutally honest! You went from "that big nice guy" to that "hot guy" WHOA!0
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You are an inspiration to me!!!
Thank You,
Steve0 -
Great job!0
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You look amazing! Congrats! You should be VERY proud!0
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