Bikini Babes - December
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I BLEW the challenge today, and sat on my butt ALLLLLLL DAY!
I have noticed that I sabotage myself around this time.... RIGHT when I am about to get out of the 160's, I blow it. Does anybody else do this? I don't know why I do it!
Argh, I know the feeling. I keep sabotaging myself with the sweets.0 -
hi everyone, even though the weather is bad and my man has been around i haven't been able to workout on exercise tapes, so i've been going upstairs and work out. sometimes twice or three times in a day since can't really go anywhere,because of the weather. plus i don't go to a gym. i just workout on what things i have here. i did weight myself this morning. i'm so proud of myself. i am to my half way mark. i've lost 50lbs. so far and have 50lbs. to go.0
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hi everyone, even though the weather is bad and my man has been around i haven't been able to workout on exercise tapes, so i've been going upstairs and work out. sometimes twice or three times in a day since can't really go anywhere,because of the weather. plus i don't go to a gym. i just workout on what things i have here. i did weight myself this morning. i'm so proud of myself. i am to my half way mark. i've lost 50lbs. so far and have 50lbs. to go.
WAY TO GO PORTER BABY! I was just asking for you in our other thread [ 10 in 9 ] cuz I hadn't heard from u in a while. good job on keeping urself busy and getting some exercise in.0 -
I BLEW the challenge today, and sat on my butt ALLLLLLL DAY!
I have noticed that I sabotage myself around this time.... RIGHT when I am about to get out of the 160's, I blow it. Does anybody else do this? I don't know why I do it!
I know what you mean about sabotaging yourself right when you're about to hit a big goal. I've been within half a pound of getting under 200, and I keep doing stupid things and got back up to 203 (once) or somewhere around it. UGH! Why do we do this? I know damn well I could be under 200 by now. I've been right at it for a month now. Still haven't made it under. It's very aggrivating. I know I can lose weight too.. I mean I've lost 44 pounds! :explode:
Sorry that turned into an all out rampage, but I do know what you're saying...0 -
On another note... today I wasn't going to work out. I've been doing a lot of strength lately, and my cardio yesterday was pretty much jumping for over an hour. I was tired.. but I remembered the challenge and thought I'd do at least 20 min light cardio on the elliptical. Well, I hopped right on and ended up working for an hour and burned 450 calories! I tried to work at at least 75% max HR on my HRM... so yay! Thanks for that challenge.. it helped out today.0
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I'm also grateful for this challenge cuz yesterday i went home and just wanted to be lazy but i kicked my butt into gear and did 20 mins turbo jam then a lil zumba for a total of about 40mins. I dunno how much cals were burnt but its way more than if I had just sat on the couch!0
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Way to go guys! I mean how good does it feel to actually see that your loosing weight?! I'm 9lbs down and just so happy about it, but soon I will be out of the 160's and into the 150's! I think I'll cry a little when that happens! lol
I've been on here for a little over a month, and just using this site, and being in this group is all I needed!
Thanks again guys! And thanks sjmay for creating it!
I took my "before" shot, and cant wait for the "after"!0 -
Well, today I have done the challenge - 30 Day Shred for 27 minutes. I also went to the barn and went for a 20 minute horseback ride.. though I can say that it doesn't burn many calories because I have my horse trained to vocal cues. The only thing burning calories is putting the saddle on and pulling myself into the saddle from the ground.
I hope everyone is doing well today!0 -
I BLEW the challenge today, and sat on my butt ALLLLLLL DAY!
I have noticed that I sabotage myself around this time.... RIGHT when I am about to get out of the 160's, I blow it. Does anybody else do this? I don't know why I do it!
I know what you mean about sabotaging yourself right when you're about to hit a big goal. I've been within half a pound of getting under 200, and I keep doing stupid things and got back up to 203 (once) or somewhere around it. UGH! Why do we do this? I know damn well I could be under 200 by now. I've been right at it for a month now. Still haven't made it under. It's very aggrivating. I know I can lose weight too.. I mean I've lost 44 pounds! :explode:
Sorry that turned into an all out rampage, but I do know what you're saying...
I know exactly what you mean.... I'm staring down the barrel at 200... :laugh: I'm so ready to have it behind me....0 -
I do my weigh-ins on Wednesday, so I thought I would go ahead and post for Saturday.... If I need to, I will copy and paste this again on Saturday....
I did good this past week...I'm excited!!!
SW230
BBSW 218
LW 217
TW 211
GW 135ish
So, that is a 4lb loss this last week... I think its my biggest loss ever in a week... So, I'm thrilled!!!0 -
I do my weigh-ins on Wednesday, so I thought I would go ahead and post for Saturday.... If I need to, I will copy and paste this again on Saturday....
I did good this past week...I'm excited!!!
SW230
BBSW 218
LW 217
TW 211
GW 135ish
So, that is a 4lb loss this last week... I think its my biggest loss ever in a week... So, I'm thrilled!!!
Way to go kandyjo!!! You rock! :glasses:0 -
I do my weigh-ins on Wednesday, so I thought I would go ahead and post for Saturday.... If I need to, I will copy and paste this again on Saturday....
I did good this past week...I'm excited!!!
SW230
BBSW 218
LW 217
TW 211
GW 135ish
So, that is a 4lb loss this last week... I think its my biggest loss ever in a week... So, I'm thrilled!!!
4 lbs! WOW!!! Congrats on that awesome loss, girl!0 -
I do my weigh-ins on Wednesday, so I thought I would go ahead and post for Saturday.... If I need to, I will copy and paste this again on Saturday....
I did good this past week...I'm excited!!!
SW230
BBSW 218
LW 217
TW 211
GW 135ish
So, that is a 4lb loss this last week... I think its my biggest loss ever in a week... So, I'm thrilled!!!
Awesome! So let us know, what did you do differently this week?0 -
Great job Kandyjo!0
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great job!
I failed at my challenge yesterday, I got up late and missed my morning workout then got home late after work and was starving so I went ahead and ate dinner (mediterranean take - out ) :grumble: and skipped my workout again. grrr!0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I may just have to try that. It sounds like it would be difficult.. I have a hard time not eating past 7:30, much less 6!! But if if that means I *could* lose 1.5 pounds a day, it's worth the compromise (especially with a large goal so close to getting met).0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I may just have to try that. It sounds like it would be difficult.. I have a hard time not eating past 7:30, much less 6!! But if if that means I *could* lose 1.5 pounds a day, it's worth the compromise (especially with a large goal so close to getting met).
My loss actually adds up to a little more than .5 lb a day... BUT a lot of that could have been water weight... I was retaining for awhile... I was stuck at 217 for WEEKS!!! And I was eating right and exercising!
It is worth the try. I am going to stick with it since I have been successful so far...0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I may just have to try that. It sounds like it would be difficult.. I have a hard time not eating past 7:30, much less 6!! But if if that means I *could* lose 1.5 pounds a day, it's worth the compromise (especially with a large goal so close to getting met).
My loss actually adds up to a little more than .5 lb a day... BUT a lot of that could have been water weight... I was retaining for awhile... I was stuck at 217 for WEEKS!!! And I was eating right and exercising!
It is worth the try. I am going to stick with it since I have been successful so far...
Ha.. I didn't even noticed I put 1.5.. either way if it was water weight or not I know it's really motivational to see the scale move downward!0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I may just have to try that. It sounds like it would be difficult.. I have a hard time not eating past 7:30, much less 6!! But if if that means I *could* lose 1.5 pounds a day, it's worth the compromise (especially with a large goal so close to getting met).
My loss actually adds up to a little more than .5 lb a day... BUT a lot of that could have been water weight... I was retaining for awhile... I was stuck at 217 for WEEKS!!! And I was eating right and exercising!
It is worth the try. I am going to stick with it since I have been successful so far...
Ha.. I didn't even noticed I put 1.5.. either way if it was water weight or not I know it's really motivational to see the scale move downward!
Oh, man!!! Yes it is!!! Especially when I have felt STUCK!!! And it totally motivated me to really dig in and set my sights on that 200 mark...
You can do it!!! Let me know how the "6:00 challenge" works for ya0 -
You guys are really do good and motivating me....I started my ZUMBA last night and tonight...i LOVE it.....keep up the great work.....WE CAN DO THIS!!!!!!!!0
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WOOHOO! just did 40 mins cardio and 40 mins circuit training! feeling awesome!0
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Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I think I'm going to have to try that!0 -
My mom made M&M cookies tonight for her work Xmas party. Bah humbug!0
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Hey Everyone!
I've kinda been MIA all week. Sounds like it is a great challenge! However, I have failed it all week because I have been sick since Sunday night. Today I am finally feeling better. I have to decorate the work Christmas tree and my own at home today, so hopefully this will give me a little exercise:laugh:
I am hoping to get back into the swing of things tomorrow.
Hope everyone's having a great day :drinker:0 -
Saturday, December 12th Weigh In
Starting Weight: 193
Bikini Babe Start: 179
Last Week: 173.5
This Week: 171.5
This week loss: -2.0
Bikini Babe total loss: -7.50 -
Good job Stephanie!!!
Starting Weight: 245
Bikini Babe Start: 203
Last Week: 201
This Week: 200
This week loss: -1.0
Bikini Babe total loss: -20 -
Good job Stephanie!!!
Starting Weight: 245
Bikini Babe Start: 203
Last Week: 201
This Week: 200
This week loss: -1.0
Bikini Babe total loss: -2
Thanks! You are so close to being under 200! Woohoo!0 -
Good job Stephanie!!!
Starting Weight: 245
Bikini Babe Start: 203
Last Week: 201
This Week: 200
This week loss: -1.0
Bikini Babe total loss: -2
Thanks! You are so close to being under 200! Woohoo!
Yeah, I can't wait! You're close to being under the 170s, so I know that's exciting as well!0 -
Great job ladies!!
CW: 163.80
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