You know you've become a fitness geek when...
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I am guilty of most of these habits, especially parking the car far, in the highest floor and taking the steps to get to it while carrying my heavy for nothing work laptop! And using heels since it gives an extra workout to calf and booty0
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When you spend more money on workout clothes and running gear then on your everyday wear.0
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When you treat your HRM better than you treat your jewelry.0
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When I get bored online at 11 at night and get in the floor and do crunches for fun.0
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YES THAT IS ME. MY DAUGHTER WILL SAY MOM DO YOU HAVE TO. WE DON'T GO OUT THAT OFTEN. OR I WILL ORDER SOMETHING AND ONLY EAT A QUATER TO HALF OF IT. WE HAVE TO STAY ON TOP THE WEIGHT CAN COME BACK AND WE NOT SEE IT. LIKE NOW FOR ME. SO I'M HAPPY TO BE ONE.0
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...you get up at 4:30am so you can start the day with a run and/or some strength training. And on the days you don't, your day is completely "off".0
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...you deliberately park you car at the farthest possible point in the parking lot from the entrance to the store, mall, etc, and when your passenger makes an annoyed sound, you go "What?"
Haha I so do this!!
N I'll add when u start try to motivate people who u know dang right won't even think about working out! Or get disgusted when you see people eating really bad n all u see is the calories adding up from that one meal!0 -
you log something into MFP incorrectly and are estatic to find out that you have another few calories to eat once you make the correction...0
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You sit at work all day and watch the clock until it's time to leave and head to the gym.
You view food as a source of fuel to get through your workouts.0 -
...you get up at 4:30am so you can start the day with a run and/or some strength training. And on the days you don't, your day is completely "off".
Same here!0 -
....you deny the definition of words because you didn't like the way someone used the word in a marketing scheme.0
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You'd rather go to the gym that drink beer with your buddies.0
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you don't wanna eat some if your not sure of the amount of cals..
and go on youtube to checkout workout view woekout videos...0 -
...your wife/husband/significant other asks you to run to the store to get something and you actually run to the store to get it!0
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...you go out to dine with family or friends and notice that you're estimating the number of calories, carbs, proteins, fiber, etc in everybody's meals.
HAHA i totally do that too.0 -
you pass up HH for the gym lol0
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When you know what you can do better in your exercise routine for tomorrow...and the next day....and the next day....and also have fifty thousand fitness goals0
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You offer to lift all the "heavy" stuff. Groceries, luggage, bikes, etc.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
Yeah, I don't ask my husband to carry the kid's bikes up the hill when they are tired on that last trek home, I carry it for them!!0 -
When you don't care how annoyed your friends are with you because 1) you feel amazing 2) you're looking good while feeling amazing!0
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When vacation means hiking up rocky mountains, or other adventures in new places and not relaxing with a martini by the beach.0
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