Women Lifting.

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  • porffor
    porffor Posts: 1,212 Member
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    I've been doing strength training for about a year, and ride regularly for the last 8 years with the exception of pregnancy. I returned to lifting around 2 months ago.

    Currently:

    132lb squat

    110 Deadlift but doing a deadlift session for real tomorrow so should hit a PB on that.

    55lb Bench press but again hoping to improve this very soon

    My proudest achievement to date is my leg press at 242lbs - for 3x5 .. yes I had DOMS for 3 days but it was sooo worth it!

    Yay you!!

    Thanks! Hoping to see a great improvement by December! Especially in my bench press which is pants!
  • porffor
    porffor Posts: 1,212 Member
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    So glad to have hit 70kg deadlfit (154lbs) last night but form needs working on to be within the deadlifting rules.

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