Running Shoes - ladies??

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Replies

  • sbbc09
    sbbc09 Posts: 22
    There aren't too many big chain running stores. You might have to do some Google research to find one near you. Make sure they have you try on different pairs in different sizes and brands. A good running store will even take you outside and have you run down the street to see how your feet pronate, etc. While I would love to support these smaller businesses, budget constraints usually mean I try on shoes, tell the sales people I'll think about it, and buy on Amazon. I got my Brooks Adrenaline GTS 11's for $75.
  • TubbsMcGee
    TubbsMcGee Posts: 1,058 Member
    Ladies - any comfy running shoes you can recommend? I currently use the Reebok toning shoes (while jogging/walking) and they're not too comfortable.

    I also have these! I've had them for over a year, and the "balls" are starting to wear down, definitely time for a new pair.

    I'm planning on getting fitted at a running store once I feel brave enough to drop the cash :)
  • Tracepa98
    Tracepa98 Posts: 219
    Ive had Asics over the years, Reebok, Adidas, Nike and none of them felt really comfortable. My newest discovery is my pair of Fila's . I love them!!
  • msjamartin
    msjamartin Posts: 148
    Road Runner Sports is the running store I visit. I can't wear Asics at all (found this out after I had a pair for less than 3 months and the heels just shredded up). My ankle shape doesn't work with their memory foam/gel at the heel. Who knew?

    I can go with either Brooks or Saucony but Saucony won out for me and I have a couple different ones for different types of running. Oh and I always look for the previous version of a shoe as you can generally save a ton of money.

    You need to be fitted and the right type identified (i.e. neutral, stability etc) and then try on a bunch in that type from all the different brands. Run a bit in the store or on their treadmill and find the right one for you.
  • tbresina
    tbresina Posts: 558 Member
    Those are fine for walking but not for running. I use adidas clima cools and reebok realflex run right now. I have used Nb minimalists in the past and they are fine. I am really loving the minimalist type shoe right now, really doesn't feel like you have shoes on but you get all the support. Good luck, I say try lots on and they have to feel good from the second you try them on, do not think they will get better as you use them!
  • AnneC77
    AnneC77 Posts: 284
    Everyone says go get fitted in a running store. I don't know any stores in the UK that are like this. We have plenty of sports stores, with young staff members who know nothing about anything and especially nothing about what you need to get a good running shoe. Some might not be able to get to a running store, so what do they do then? I have looked up running shoes and I know I am not flat footed or high arched, I will need more cushioning due to my weight and I don't run under or over. I checked my trainers. I currently use Sketchers and they seem ok, just really need to know what to get.... :/
  • shoniej
    shoniej Posts: 227 Member
    I had the Brooks Ghost 4...loved them. Turned around and bought the Brooks Ghost 5! Even better! :) They are for neutral fitting. :)

    Yes!! Love my Brooks Ghost 5's! Amazing support! Had horrible shin splints with my previous shoes. My Brooks feel like running on air!! No more splints :)
  • gimpygramma
    gimpygramma Posts: 383 Member
    I agree that you need to be fitted by a specialty shop where staff has some expertise but I go a step further. Most reputable running stores will allow you to try out shoes as long as you do not get them soiled. I take my new runners for a trial run (or in my case, walk) on a tred mill. It has saved me some expensive mistakes.
  • MelisRunning
    MelisRunning Posts: 819 Member
    You really need to get fitted at a running store~a reputable running store. Everyone's needs are different and what works for one person may not be right for you. Take the time and spend the extra money and get it done right the first time. Your feet, knees and hips will thank you.
  • RemingtonFae
    RemingtonFae Posts: 4
    When you go to the running store (which is the only acceptable answer) don't just accept the shoes they give you. Make sure to ask "Why these shoes? What is it about my feet, gait, style that makes it these shoes?"
    Find out if you supinate or pronate.
    Find out if you hit on your heel or your forefoot.

    That way you can shop your own shoes later.
  • sportyredhead01
    sportyredhead01 Posts: 482 Member
    Just got fitted couple weeks ago with some new Brooks trail running shoes (Cascadias? sp) and they are AWESOME.

    I was a New Balance chick forever and ever.
    Now I'm sold. :happy:
  • runningchick70
    runningchick70 Posts: 192 Member
    Everyone says go get fitted in a running store. I don't know any stores in the UK that are like this. We have plenty of sports stores, with young staff members who know nothing about anything and especially nothing about what you need to get a good running shoe. Some might not be able to get to a running store, so what do they do then? I have looked up running shoes and I know I am not flat footed or high arched, I will need more cushioning due to my weight and I don't run under or over. I checked my trainers. I currently use Sketchers and they seem ok, just really need to know what to get.... :/

    I do a lot of research online before I head out shoe shopping. Runner's World will give you a lot of helpful info on finding the right type of running shoe for you. Once you have some ideas on possibilities, visit each shoe manufacturer's site. You can usually find online tools on their sites to help you decided on shoes too. You need to be considering what type of surface you're running on, how much you're running, your arch type, your pronation & your weight. Write down all the shoes you think might work for you & then head out to your athletic store. Try on A LOT of shoes!!! Don't let the salesperson sway you because they wear a certain brand. Finding the perfect running shoe may take some time. Unfortunately, what may feel good in the store, may not miles into a run. I've bought Nikes, Filas, Adidas, Asics & Reeboks that felt comfortable in the store, but turned out later not to be the right shoe for me. I will only wear Saucony these days. I've always been able to put them on & go for a run problem free. Good luck shopping!
  • LesleySparkle01
    LesleySparkle01 Posts: 4 Member
    If you aren't able to get fitted, the important thing to look at is whether you have low, high or normal arches; narrow, regular or wide feet and whether you need more support in the ankle.

    Many running shoe companies have information on their websites and Mizuno actually has a shoe expert you can chat with to get more info on which of their shoes would work best for you.

    Hope this helps!
  • leianno
    leianno Posts: 21
    Seems there are several types of Asics Gels... Neno, Kayano, etc. Do you happen to know which ones yours are? Or maybe you could post a website or pic of the ones you have???? Thank you so much!
  • sevsmom
    sevsmom Posts: 1,172 Member
    As many have said. . .go to a specialty running store! I've tried buying from certain sporting goods stores, but the staff generally aren't runners and can't give good insights. You'll find 1 or 2 brands that fit your foot best. I can't wear Nike. . at all. But I have liked Asics and I'm trying to like my new Brooks. Considering Saucony for a pair of Kinvara next. We'll see. Good luck!
  • sevsmom
    sevsmom Posts: 1,172 Member
    When you go to the running store (which is the only acceptable answer) don't just accept the shoes they give you. Make sure to ask "Why these shoes? What is it about my feet, gait, style that makes it these shoes?"
    Find out if you supinate or pronate.
    Find out if you hit on your heel or your forefoot.

    That way you can shop your own shoes later.
    [/quote

    Re-read. Never mind. I got all snarky for nothing.
  • Capekj51
    Capekj51 Posts: 17 Member
    I swear by my Asics. But, as I've seen several people recommend, it really does help to get professionally fitted. I was and ended up in a size nearly two sizes larger than I would have normally selected for myself, but every foot, ankle and shin problem I was having went away and never came back.
  • burkblondie
    burkblondie Posts: 25 Member
    I ttotally agree that you should get fitted at a running store for the best fit! Some people swear by Asics, but they make me have shin splints, Reeboks are too wide for my heels. I love Saucony because of the cushy bounce! Everyone is different, so try on a lot of shoes!
  • elf618
    elf618 Posts: 317 Member
    My husband owns a running store. Before we opened it I had never bought any shoes that weren't on a sale rack. And I had knew pain, shin pain and I thought it was because I was just too fat/not cut out to run. He's taught me that most people should run in shoes at least a siZe bigger than they wear for dress shoes, so let them measure you and suggest a size to start with. Also each brand has shoes for pronators, supinators, neutral and some other specific purposes so you just can't say Asics works for me. Learn which type is best for you then try several form different brands. Also consider the time the staff put ino helping you. This service is included in the price of your shoes. If you choose not to buy think about buying something else from the store and supporting them in some way. My husband's stre stands by its recommendations and will take your shoes back if you don't like them after runnin in them for a while-something you just can't do with shoes.com.

    Good luck hope you find some thing you like. Stop running in those shape ups- there is no evidence they help ( one d the companies was sued for false advertising) and I'm afraid you'll break an ankle!
  • clc136
    clc136 Posts: 5
    some shops have this thing you step on which tells you which kind of shoe suits your feet ie: whether your fett or flat or arched and to what degree. I used to run with a bog standard cheapo pair of trainers which werent right for me, and they really hury my shins. since getting my new ones, for more arched feet, i never get any pain!
    Id deffos reccomend sports direct because they always have some on sale, which are basically just last seasons trainers, still perfectly decent just different colours etc, mine were nikes 30 quid reduced from 70! definately worth it, i love them
  • swarla
    swarla Posts: 105 Member
    Get fitted first before you buy any running shoes. Once you know what type of shoes you need, you can either buy them at the running store or you might be able to find them online at http://www.runningwarehouse.com/ for cheaper. My favorite shoes to run in are Asics, they are so comfortable. Good luck finding the perfect running shoes!

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