going to bed hungry

Kikilicious84

I always budget enough calories for a late nite snack. I enter it in my diary first thing in the morning so I dont let myself overeat during the day.

Now this is a great idea! Lol I'm so doing this!

magerum

As I said before, just plan for it and eat.

albayin

Depends how hungry...I can't sleep if I feel severely light headed. But if it's just emotional, I can stand it and go without more food.