September (2012) Move Your @ss Challenge...

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  • speedyf
    speedyf Posts: 1,571 Member
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    Walked 3.45 yesterday and ran 4.70 this morning. It's gonna be very close!!!!

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  • onawhymm
    onawhymm Posts: 469 Member
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    Just updating my miles - only at 30 miles for September as of 9-26 :(
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
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    14.1 miles yesterday (26 Sep), about 15 more to go......I am going to make this with 8 on Friday and 20 on Saturday!!!


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Wed., 9/26.......walked 1 mile
    Thurs.,9/27......walked 1.75 miles

    total mileage so far this month.....52 miles

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  • rockann16
    rockann16 Posts: 885 Member
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    Adding 3 miles


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  • butters1
    butters1 Posts: 1,540 Member
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    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills
    9-10 rest
    9-11 3.1 run - flat (+30DS)
    9-12 23.3 bike (+ 30ds)
    9-13 3.1 run/walk intervals - hills on trail
    9-14 rest
    9-15 rest
    9-16 3.1 race day +20 bike
    9-17 3.1 run/walk intervals - hills on trail (+30ds)
    9-18 3.1 run/walk intervals - flat (+30ds)
    9-19 rest
    9-20 3.1 run/walk intervals - hills on trail + 18.9 bike (+30ds)
    9-21 1 swim
    9-22 rest
    9-23 14 run/walk intervals - minor hills
    9-24 rest
    9-25 rest
    9-26 3.1 run - flat (+30DS)
    9-27 3.1 run (treadmill hill setting) + (weights) + 7 spinning

    total 153.8..
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    September 3 - Walked 2 miles
    September 4 - 7.19 miles biking, 40 mins., 241 calories
    September 6 - 30 mins. Pilates
    September 7 - Walked 2 miles
    September10- Walked 2 miles
    September11- Pilates l hour and add Yogalates 1 hour
    September12- 3 1/2 hours cleaning upstairs
    September13- 8.9 miles biking, 300 calories, 53 mins.
    September14- Sailing, 5 hour trip, first mate duties only ;)
    September15- Walked but didn't track how far
    September16-Sailed back, 5 hours, first mate duties
    September17-Bike, 10-12 mph, 9.1 miles, 51 mins. Ave speed 10.1
    September18-One hour Pilates
    September19-2 miles Walking
    September20-Bike, 10-12 mph, 9.10 miles, 9.6 AVS, 60 mins., 345 calories
    September21- Hi def sculpt, DVD, 45 mins, 184 calories(weights)
    September22-Day off exercising
    September23-Sailing with family
    September24-35 mins. moderate walking
    September25-One hour Pilates class
    September26-2 1/2 hours cleaning downstairs
    September27-35 mins. walking
  • cararq
    cararq Posts: 457 Member
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    1.01 so far today. More later if I can just get some stuff done and get some free time!

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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    3.9 miles today, 54.8 for the month

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  • leambi
    leambi Posts: 452 Member
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    12 miles done today


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  • future_rockstar
    future_rockstar Posts: 711 Member
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    Walked 2.7 miles today
    Miles walked/jogged - 98.8
  • JTH11706
    JTH11706 Posts: 2,947 Member
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    5 mile run today. Almost there.

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  • vhuber
    vhuber Posts: 8,779 Member
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    Went over my goal tonite! Did INTERVALS on my bike. Those hills are a beast when you are to be giving it your all!:noway:


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  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Some more miles tonight. One more good workout and I'll make goal!


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  • gehlerc
    gehlerc Posts: 651 Member
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    7 miles today, all of them walking the crazy dog.

    With Bear, every walk is an adventure. :huh:

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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    3 miles today for a total of 105 - looking like I won't make goal. should have stayed at 120. October is a new month!


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  • marinemomx2
    marinemomx2 Posts: 143 Member
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    31.56!


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  • fatfreeby43
    fatfreeby43 Posts: 105 Member
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    9/25 4.0 miles
    9/26 2.75 miles
    9/27 4.25 miles


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  • queenie94506
    queenie94506 Posts: 18 Member
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    Updating again....:happy:

    9/22 - 0.8 miles walked
    9/23 - off
    9/24 - 6.5 miles biked (stationary) / 2 miles walked
    9/25 - 7 miles biked (stationary) / 1.7 miles walked
    9/26 - 1.5 miles walked
    9/27 - 6 miles biked (stationary)
  • Leanz
    Leanz Posts: 2,025 Member
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    27 Sep 3.14km
    28 Sep 9.26km

    MTD 205.78kms

    Ticker Updated

    Join our weight loss forum today for free weight loss support!
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