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Blackstrap Molasses - Healthy for you, but how to use it?

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  • I like it in rice especially if I can add something spicy to it like curry or salsa

    makes a great substitute for soy sauce


    I think this is the people associated with sugar when in reality its more like a mole
  • dbmata
    dbmata Posts: 12,950 Member
    Saw this randomly when I was trying to think of ways to sneak iron into my wife's diet (she can't swallow pills and hates cereal) so anyone know how to use this stuff? Is it sweet or bitter?

    Blackstrap is pretty unique in flavor. Mix it into some sauces, marinades, cookies, breads, or hell.

    Make some shoo fly pie for her.