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5'4" Ladies out there........share you pics please.
Replies
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Bump. Thanks for the inspiration ladies!!!!!0
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Here's mine!
SW 268
CW 182
Goal 150?0 -
74kg 5'4 September 2012
62kg September 2013
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Nikkilynn3271- Wow, you are my new inspiration! I'm a mother of 4 as well and my highest weight during pregnancy was 225 I believe.. Now I'm currently 207 lbs and trying to lose the baby weight from my last 3 babies! (i've been pregnant every year for the last 3 years so the weight had really accumulated lol). Fantastic work!!0
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K.
Pic upload FAIL
Pics r in my profile though0 -
K.
Pic upload FAIL
Pics r in my profile though
Yowsers! I like those guns!
Great inspiration!0 -
May 2011, around 190 lbs (~86 kg)
About 3 weeks ago, at ~160 lbs (~72.5 kg)
Start weight: 190 lbs (~86 kg)
Current weight: 158 lbs (71.8 kg)
Goal weight : 125 lbs (~56.5 kg)
The second picture (and my trying to find one) makes me realize I need to take another full-body picture. But you can see the difference in my face, arms, and chest. I bought a pair of jeans (US size 12) in November 2012 before coming to Korea and now they are 3 or 4 sizes too big.0 -
Bump so MFP M00 sees this and posts her before and afters that are spectacular!!!0
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Bump0
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Everyone looks so amazing :flowerforyou: Great Job Everybody :drinker:
I'm 5'4.5" and just weighed in this morning at 192lbs(<-naked according to bathroom scale, my wii surprised me with 191.6lbs with clothes on and -1lb adjustment).
I started trying to lose weight at 260lbs, but didn't start actively using MFP until I was 218lbs. On top of that I didn't start taking progress pictures till I was 210.6lbs, but here is what I have:
updated pictures:
Wish I would have taken pictures of my back when I first started, but this is what I have from a challenge that ended yesterday:
Left: July 19, 2013
Right: September 27, 2013
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Impressive, inspiring!
Here's mine!
SW 268
CW 182
Goal 150?0 -
You look amazing!0
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This is amazing! exactly what i want to look like, i have lost 16 pounds i am currently 160 pounds but would like to get to your 'after' as my goal, did you do any specific work outs or specific foods at all?0
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I'm 5'4"
"Before" is January 2012 190lbs
"After" is today at 150lbs
You can do it!!!
Wow...Look at your abs! How'd you get those abs?0 -
Start weight: 224
Current Weight: 143 (trying to get back down to 140)
Ultimate goal: around 135
Wow...great job! And cool trick getting the pic to switch like that:)0 -
You look amazing!0
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What a transformation! So inspirational!0
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First 20 pounds gone!!
Would LOVE to find some more friends that have similar goals!!
SW:194 (my heaviest EVER was at 225 while pregnant with my daughter, and 215 after she was born)
CW: 174
GW:140ish
This is my first time EVER posting public before/after shots of myself, and its hard for me to see a difference just yet, besides in my face... but here it goes!! Lets hope this works
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bump0
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Love this thread.0
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this thread. It's also reminding me when I take my next set of progress photos, I need to take back & face pics too. 0 -
Love it! Love it!........I'm 5'4" just starting out. Thank you all so much for the motivation. I will definitely be sharing
in a few weeks0 -
great job!!0
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I'm 5'4"
"Before" is January 2012 190lbs
"After" is today at 150lbs
You can do it!!!
Hoyl crap, I want abs like that haha
It's really hard for me to believe you're talking about me! haha. After 2 kids, I never thought someone would say they actually WANT *MY* abs.
Well get used to it 'cause I want your abs too! Did you do mostly strength exercises?0 -
Bump!0
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Nikkilynn3271- Wow, you are my new inspiration! I'm a mother of 4 as well and my highest weight during pregnancy was 225 I believe.. Now I'm currently 207 lbs and trying to lose the baby weight from my last 3 babies! (i've been pregnant every year for the last 3 years so the weight had really accumulated lol). Fantastic work!!
Awe thank you so much!! This makes me feel incredible because I have seriously felt at a low point all summer. You have now boosted my confidence and self esteem again to keep chugging on.0 -
I have just started my weight loss journey.Started out at 210 on September 1 now down to 190. My before and now pics are my profile picture. All of you are very inspiring. Keep up the good work and congrats.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Bump for inspiration... 5'4" just getting started 0
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Bumping for inspiration! Great work everyone!0
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5'4 and my starting weight was 246lbs now I'm 113lbs down!
You are absolutely adorable, you look so much younger.0
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