Why weight lifting is important on this journey... (pic)

Options
13»

Replies

  • Rae6503
    Rae6503 Posts: 6,294 Member
    Options
    Looks awesome!
  • manderson27
    manderson27 Posts: 3,510 Member
    Options
    Lifting is the best. Love it.

    That was what my arms looked like before I started lifting.
  • Fit_Vixen
    Fit_Vixen Posts: 201
    Options
    I have a gym membership & I seriously can't make it to the gym (seriously, no excuses here) I do work out 6-7 days a week (TURBO FIRE). I'm sure I won't get those arms from doing said workout. I do have a bowflex & the heaviest weights I have are little 3 & 5 lb weights. Which would give me better results (arms) & what workouts do you recommend?!?
  • kaitlynsmom
    kaitlynsmom Posts: 140 Member
    Options
    Great Job!!!
  • LindaVas
    LindaVas Posts: 127 Member
    Options
    You look great! You just inspired me to start lifting weights!!
  • Yellabutterfly05
    Yellabutterfly05 Posts: 43 Member
    Options
    Nice job!
  • kclarkss
    kclarkss Posts: 69 Member
    Options
    Not only your arms but your waist line also has gotten smaller! Get job. Four months? Thanks for the inspiration.
  • celebrity328
    celebrity328 Posts: 377 Member
    Options
    That's so awesome!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!