We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

No more Late Night Snacking - September

123457»

Replies

  • Me:4
    LNS:0
  • Beeps2011
    Beeps2011 Posts: 12,289 Member
    Me: 22
    LNS: 3

    I'm always excited to see the "end-of-month" results.....
  • gmukris
    gmukris Posts: 539
    Me: 22
    LNS: 3

    Where did the month go? Hard to believe there's only 5 more nights to contend with!!
  • dewdrop
    dewdrop Posts: 1,715 Member
    One day up, one day down.

    Me: 17 - LNS: 9* :grumble:

    Kristina, exactly what I thought. Already almost the end of the month?!? Will prepare the October thread one of these days - if I may :wink:.
  • Beeps2011
    Beeps2011 Posts: 12,289 Member
    *Love* that we're nearing the end of September - YES - it did go by quite fast!

    dewdrop, please post the October link here, so I can catch up quick!

    Me: 23
    LNS: 3

    If I finish up with "3" at LNS, that will, officially, be my BEST months since I started this journey (nearly one year ago). Let me tell you, going from LNS approximately 50% of the time (meaning: 15 nights out of 30) and getting it down to 10% of the time, is QUITE A FEAT!

    I'm *very* proud of myself!
  • gmukris
    gmukris Posts: 539
    We are all awesome! We should all be proud!

    Me: 23
    LNS: 3
  • Me:5
    LNS:0

    Thanks for letting me join, I think it's really helping me. I think tomorrow may be a cheat day, but this 'No LNS' is really going to keep it grounded.
  • debilang
    debilang Posts: 889 Member
    Me: 25*
    LNS: 1

    This is first time I've had to log in. SIL worked 12 hour days since Monday, and I am helping DD with my grandkids because she went through foot surgery...on BOTH feet...OMG>..she is feeling better now, and will have her pins out sometime next week. I am ending up with a great score. I have to count one LNS...because I am being strict with myself. My daughter ordered take out food about 7pm the other night, and when we got home, I prepared my food, then chaos broke...and I didn't get to my food until 8:30pm...sigh! Normally, I would not have eaten...but was soo hungry...STILL it was after 8pm...I still didn't do badly...only ONE LNS for the month...and that was because I needed to tend to the grandkids. Lesson: EAT EARLIER...I just don't know when the grandkids will need tending. I felt sooo guilty that I was eating after 8pm...but...that is HOW SERIOUS I am about not eating after 8pm...soooo trying again in October...for a PERFECT SCORE... Everyone is doing GRRREAT!! Just keep the FOCUS and DON'T GIVE UP...if you are not happy with your scores!! Many of you are happy..and that is FANTASTIC...GOOD JOB!! :drinker:
  • dewdrop
    dewdrop Posts: 1,715 Member
    One day up, one day down.

    Me: 18* - LNS: 9 :smile:
  • Beeps2011
    Beeps2011 Posts: 12,289 Member
    Last night was the first night, in some time, that I REALLY had to "think" about what I WANTED. The urge to LNS was REALLY strong - I don't know why. Anyway, I did NOT succumb to the temptation....I realized I was NOT hungry....and I went to bed without snacking, at all.

    Me: 24
    LNS: 3
  • gmukris
    gmukris Posts: 539
    Me: 24
    LNS: 3

    I am aiming for this to be my best month ever!
  • katemateg
    katemateg Posts: 334 Member
    I'm back! Been away in Florida for the past 7-8 days.:glasses:

    I ate too much and didn't run enough.

    No idea what my score is :tongue:

    But from today I am good again.

    Plus in 9 days I will be running 31 miles around London for charity, so I need to get healthier again and probably shed a kg or two

    Back on the peppermint teas :love:

    Well done folks, people are doing really well :drinker:
  • debilang
    debilang Posts: 889 Member
    Me: 26*
    LNS: 1
  • Me:7
    LNS:0

    Last night was hard because it was a cheat day and because we were up late watching a movie.
  • gmukris
    gmukris Posts: 539
    Me: 25
    LNS: 3

    Good job, Tommy and everyone else! Welcome back, Kate!
  • debilang
    debilang Posts: 889 Member
    Me: 27*
    LNS: 1

    CONGRATS to Everyone...ONE MORE DAY in this month for no LNS!!:drinker:
  • Beeps2011
    Beeps2011 Posts: 12,289 Member
    Awesome job, all!!

    Me: 26
    LNS: 3

    It's a great month!
  • debilang
    debilang Posts: 889 Member
    Me: 29*
    LNS: 1

    CONGRATS to Everyone.. I'm already reporting for today...because I have to go for blood tests tomorrow...and DEFINITELY won't eat anymore tonight! :drinker: :flowerforyou:
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 19 - LNS: 11, I guess

    October must be better! Hope to have the new thread up before you guys wake up tomorrow :wink:.
  • katemateg
    katemateg Posts: 334 Member
    New month, new numbers, yay. See you over the other side ladies and Tommy :bigsmile:

    Thanks dewdrop for starting a new thread:flowerforyou:
  • dewdrop
    dewdrop Posts: 1,715 Member
    This time I've posted it in the "LNS fighters" group:
    http://www.myfitnesspal.com/topics/show/756211-no-more-late-night-junk-snacking-in-october

    I realize it might not be visible on the boards, so if anyone wants to make publicity, I'd be more than happy :).

    If you can't join because you aren't a member, I'd be more than glad to add you.

    Good luck everyone!
  • Beeps2011
    Beeps2011 Posts: 12,289 Member
    I actually *indulged* last night. So, my September end stats are:

    Me: 26
    LNS: 4

    I remain happy - that's only 1 time per week! Sure, there's room for improvement, but on the 80/20 rule, I'm doing just fine!

    See you in October!
  • gmukris
    gmukris Posts: 539
    Me: 27
    LNS: 3

    My best month so far! I'll see y'all over on the October thread!
  • Me:9
    LNS:0
    I'm ready for next month!
This discussion has been closed.