30DS Starting 9/3/12 Who is in???
katielangley
Posts: 152 Member
I am stating 30DS tomorrow!!! Last time I did the Shred with Jillian Michael's (in June) I did it for 21 days and then went camping and never finished.. In the 21 days I noticed a HUGE difference in my body, lost about 10 pounds, and a lot of inches.... You can get the video for about $10 or FREE on youtube... If anyone wants to join in with me for support that would be Great!!! Thanks so much, and I look forward to getting shred:)
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Replies
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Count me in!! Adding you as a friend
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i am in with you0
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Make sure to measure yourself as you may notice more inches lost rather than pounds lost:) Also, there are 3 levels... I am doing each level for 10 days, if you dont feel like you are ready to move on after the level is over, you can do on longer, but you don't want to under estimate you body!!! Push yourself for great results!!!0
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I'm in. I'm on day 5 already, but I'll stick it up an extra bit! Can't hurt right!0
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I was starting anyway!!!!! Feel free to add me as a friend.0
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I'm down!! I'm already about 3 days in...but I can do 3 days longer. I just need to be pushed to do it EVERY DAY!! I do it about every other day. I'm so down though. Feel free to add me as a friend 0
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I re-started yesterday!!!! I have to take a break tonight on day 2 cause of a migraine but feel free to add me 0
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I just finished level one yesterday and did day 1 of level 2. I really like level 2 better but I hated jumping jacks, haha...Good Luck! I really does work! I can tell a difference already and am enjoying such a big change in abilities after just 10 days!0
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I want in! I was considering it anyway.0
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I'm in. I started it months ago and never finished. Hopefully this time I will!0
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Hi! I have just ordered and ir will arrive on a week. Feel free to add me as a friend0
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I'm so in. I've never heard of this, so thanks for the heads-up. I've been looking for something to do apart from running anyway, and I hopefully this will help me elude the plateau I'm currently on. I'm excited now 0
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I started it yesterday. Anyone feel free to add me as a friend. I have a feeling i will need the motivation/kick in the *kitten*.0
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I actually started doing in today! I did it this afternoon and chose to do it again this evening due to calorie overage!! I train with my son at the gym 3x a wk but decided to do JM 30DS on my off days!! so count me in!0
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Sorry, I am new to all this; what is 30DS? It sounds like a great way to loose these last really difficult 10 pounds!0
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Just started again on Sept 1st after a couple months (summer!!) of lots of bad foods, wine, and not much exercise! Lookin forward to feeling healthy and energized again!0
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Tomorrow will be my day 3, but I plan to go the full 30 days
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MEEE IN BACK TO 30DS!!0
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Count me in!0
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Count me in! I also did this in June but have gotten off track with other important events and vacation. I wanted to start Ripped in 30 and now I don't know where I put that DVD.
Feel free to add me as a friend, just please leave me a note as to how we "met." :drinker:0 -
I'm on day 10 and on my 4th day of level 2 but I will try and do it for the full length as you. Maybe it will help me get out of this plateau.0
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I am in just ordered ripped in 30 and no more trouble spots.. I am only 20 pounds shy of goal weight..0
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:flowerforyou: I was just having a look at the video on you tube and I see they see weights. I do not have any exercise equiptment
Any suggestions for what i could use instead of weights? I could try tins of beans but i'm not sure if they are heavy enough! Thanks in advance :flowerforyou: 0 -
I'm in! I'm actually on day 10 of level one today, but I'll do it an extra 10 days, certainly won't hurt! I'm loving the workout so far!0
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I just read in another post that their was an interview with gillian micheals that she said that you do this video for 2 days then you do 2 days of cardio then you have a day of rest, I have been doing it on and off for the last three weeks ( so I have not been stringent with it and I still feel that I have had slight results).....But anway judging from the results I've already seen with people doing it 30 days straight .....What do I know!!!!.....Well if yous get bored you's could put a bit of cardio in.
Anyway goodluck!!!0 -
I'm on day twelve at the moment- would love the support and motivation!!
It's tough but soo worth it (I can see differences already!) Feel free to add me anyone x 0 -
I am in. I am starting day 5 of level 1 today.0
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I am in!! I have stopped and started this program sooo many times!! I am doing it this time, start to finish...NO EXCUSES!!0
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Completed D5L1 today. Burned 186 calories.0
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It is a 30 day workout,, Jillian Michaels 30 day shred!!!0
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