Before and during pictures
scrdofbugs
Posts: 37 Member
This is my first time to post pictures so I hope it works.
Now a little bit about me. I am a 38 yr old wife and mother. I have gained 143 pounds in my 20 years of marriage. I have tried numerous times to lose weight but never accomplished it. I found out in July that my blood sugar was high and my dr wanted to put me on meds. I begged for 3 months to do it without medicine. I met with a dietitian and completely changed my way of life. I love the new person that I am becoming.
I cold turkey gave up regular sodas and sweet tea. I now drink water with an occasional diet drink (maybe 1-2 a week!!). I watch my carbs by eating 35-45 per meal.
I work out on my stationary bike at home. I try to workout 7 days a week but at least 5 days. It is a cheap basic model from Wal-mart.
I am 5'1 and my highest weight that I have documented is 273. As of today I weigh 251. I have lost 22 pounds in 60 days but I have lost inches too.
On to the pictures:
Now a little bit about me. I am a 38 yr old wife and mother. I have gained 143 pounds in my 20 years of marriage. I have tried numerous times to lose weight but never accomplished it. I found out in July that my blood sugar was high and my dr wanted to put me on meds. I begged for 3 months to do it without medicine. I met with a dietitian and completely changed my way of life. I love the new person that I am becoming.
I cold turkey gave up regular sodas and sweet tea. I now drink water with an occasional diet drink (maybe 1-2 a week!!). I watch my carbs by eating 35-45 per meal.
I work out on my stationary bike at home. I try to workout 7 days a week but at least 5 days. It is a cheap basic model from Wal-mart.
I am 5'1 and my highest weight that I have documented is 273. As of today I weigh 251. I have lost 22 pounds in 60 days but I have lost inches too.
On to the pictures:
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Replies
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That is amazing!!! Congrats! You are doing fantastic work.0
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Doing Great! How are your sugars? I have lost 57 lbs to date and my sugars are steady and right on target...they were elevated when I started in February...I have a dr. appt on Sept 14th and my doc will be shocked I love it!0
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You look fantastic! Good job! It looks like you have lost even more than 22lbs! You must be building muscle because you are melting away inches! Way to go girl! Keep it up mamma!0
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They are coming down but not quite to the normal range. I am having some 120-130 fasting. It is getting there. I go back in Oct or Nov for a new A1C test so I am shooting for a normal range.
Way to go!!!0 -
Thanks Everyone!!0
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Great progress! Keep up the great work!0
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Way to go!!! Looking good!0
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Absolutely wonderful!! And the lost inches makes it look like you have lost more weight than the scale states. CONGRATS!!0
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Way to go. We are the same height. Keep up the good work!0
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You're doing a great job! Keep up the great work! It's not always easy, but it's always worth it!
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You look great. I know how hard you must be working. Keep it up!!0
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You look like you've lost more than 22 lbs!! Congrats!0
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You are doing a great job! I love it when people see that they are in control and make the changes they need to make to be healthy! Keep at it, you are an inspiration!0
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Wow! What a difference so far, well done!0
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Great job! Keep up the good work (:0
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Awesome job keep with it0
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Wow, and all in 60 days!! Great job!! Good luck on the rest of your journey. I know you will get to where you want to be.0
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AMAZING!!!0
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AMAAAAAZING PROGRESS! These pictures are great motivation!0
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Here's one other picture that I meant to post earlier.
Left side was yesterday and right side is May 2011.
Finally got it resize right0 -
AWESOME JOB - CONGRATS - AND YOU SET AN EXAMPLE FOR US ALL TO FOLLOW.0
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Wow! What an awesome job. You look amazing!! Keep going!! You got this!0
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Thanks everyone!!!0
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Very nice progress. You're on the right track, keep it up!0
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The best part of these pics isnt the lbs dropped or the inches lost, its the smile on your face keeps getting bigger and bigger. Great job so far and keep it up!
http://freew67.blogspot.com/0 -
WOW....what a journey your on and what wonderful work...your hard work shows big time.0
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Wow, what a change in your pictures so far!! Congratulations!! You can really see a difference in your face. You have such a healthy glow now!! :flowerforyou:0
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Amazing results. I can really see the difference. I am so glad you took pics from the back too. So many times the back is where I begin to see results not just the hips and waist. So proud of you!0
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Wow, what a difference you have made. You can certainly see the big difference. Keep up the great work and enjoy your wonderful progress. Thank you for sharing with us, very motivating!!0
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Great progress! You should be very proud for not just losing weight but doing the work to take control of your life and health. Best wishes on the rest of your journey!!!!0
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