MONDAY (9/3) MINI-CHALLENGE
gmukris
Posts: 539
100 SIDE LATS!
Here’s how to do them: http://www.youtube.com/watch?v=kDqklk1ZESo
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
You can go without weights of course, but if you add weight, don’t forget to brag!
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Break them up into sets if need be.
Post once to accept the challenge and again (before midnight!) when completed!
Here’s how to do them: http://www.youtube.com/watch?v=kDqklk1ZESo
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
You can go without weights of course, but if you add weight, don’t forget to brag!
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Break them up into sets if need be.
Post once to accept the challenge and again (before midnight!) when completed!
0
Replies
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I'm in0
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accepted!0
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in love mini challenges0
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iM IN0
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I'm in0
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I'm in0
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I DID IT, AND I'M AT WORK....NEED SOMETHING TO KEEP ME UP....YAAA ME!!:bigsmile:0
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I'm in.0
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im in!!0
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I'm in!0
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I'm in, my first time doing it.0
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I'm crazy... but in ^.^0
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I'm in too! :noway:0
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Done! I'll be feeling that tomorrow.0
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In and completed. Without weights as it was my first time.0
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I'm in I did 120 with 1lb wrist weight plus 3lb weighted glove. I am feeling it!!!!0
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First time doing them...and done! Did them with just three pound weights, but have a feeling I am going to feel it in the morning! Love the mini-challenge!0
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I'm in!0
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I'm in!0
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Done0
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Done!0
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I will have my students do these with me today. I will also be doing them all.0
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I'm in!0
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All in )0
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im in!0
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Completed!!!0
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I'm in.0
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I want to join some of these but have no idea how! Can anyone walk me through this?0
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I'm gonna try it!0
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i am in! love these mini challenges!0
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