MONDAY (9/3) MINI-CHALLENGE

reasnableblonde

I'm in. *runs off to get weights*

reasnableblonde

Done - 3 lb handweights used this time. Should try 5 lb weights next time.

LindaVas

Done!
I used 1lb weights.. not much I know. But its a start..lol

gmukris

I want to join some of these but have no idea how! Can anyone walk me through this?

Hi, watch the video if you don't know how to do the exercise. Then do 100 (or as many as you can) and post when you're finished. Check back daily for a new challenge. It's pretty simple and just a fun way to get in a little extra movement.

gmukris

Done! 4 sets of 25 with 5 pound weights in each hand.

goforthd5

Challenge completed- 4 sets of 25 with 3 lb weights.

idrthrbupnrth

I'm in!

Sahara0815

I did it, yeah! This was harder than I thought. 5 sets of 20 with 3-pound weights. And then I did 100 bicep curls. Guess I was inspired since I had the weights out.

FierceV_Phat

120 done with 2 1/2 weights! Love this!

michie27

Done! Did them in sets of 20; 60 with 7lb weights and 40 with no weights.

isaiah40verse11

Completed! 1 pound and 10oz can as weights

sfphelan

loved these.. got them done

Kathumm

finished...I need more shoulder challenges!!!

KAR1959

I did 110:

4 sets of 25 with 5lb weights and
10 additional

I felt that

Hearts_2015

100 SIDE LATS!
Here’s how to do them: http://www.youtube.com/watch?v=kDqklk1ZESo
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I'm in:bigsmile: and I'll be back again before Midnight!:smokin:

lunnay

I'm just starting to move! This was a huge challenge.
Did them with a pound on each hand, in four sets of 25. ): I suck. But it hurt!

Thanks for the challenge!

littlemom1983

done

Bookworm48

Challenge accepted and done. Half with 3# weights; half without! Thanks for putting up the mini-challenges!

Sahara0815

Good for you for getting it done! It's been a long time for me ... I know I'll be sore tomorrow!

NewNisa

Done!! 100 with 2 lb hand weights!

jamacattack

accepted!

Done! 2 sets of 50 with 3# weights

Sweetsugar0424

I'm in and done! Did a full back and shoulder work out and finished it off with 4 sets of 25, 5 lb dumbbell in each hand.

chee4

Done!

angeltrez

Love the idea of daily challenges. Done with 4 sets of 25 and 1 lb hand weights. Looking forward to more daily challenges!

idrthrbupnrth

Done. Used 5 lb weights in each hand! I'll feel that tomorrow!

debmac63

Done! :happy:

kbirdwell08

DONE! 100 done with a half gallon of soy milk and a half gallon of orange juice... dont know how much they weigh but i know it was working cuz i could feel it burning!

RubyRed1999

Done

mommy2ajs

Done with 3 lb weights