Over daily limit on protein?

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  • TheRealParisLove
    TheRealParisLove Posts: 1,907 Member
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    I'm always over. I try for one gram of protein for every pound of body weight. I rarely manage to eat that much and still stay under my calorie goals, but I usually come close (within 10-20 grams).
  • witchy_wife
    witchy_wife Posts: 792 Member
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    Thnks for your replies everyone, very helpful x