Anyone like Pumkpin Pie- Heres a 45 calorie Pumpkin Frappe

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2

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  • Goofy076
    Goofy076 Posts: 287 Member
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    isnt it beyond delicious!!! i couldnt believe it, and my husband had two and didnt even realize how healthy it was..

    I used Libbys canned pumpkin love, once we go pumpkin picking I am going to use fresh pumpkin YUMMMMMMMM...

    I am soooo glad you guys loved it as much as we did tee hee <3
  • kjw1031
    kjw1031 Posts: 300 Member
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    Thanks for posting!
  • dargytaylor
    dargytaylor Posts: 840 Member
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    Bump!!
  • Jenniferrose194
    Jenniferrose194 Posts: 33 Member
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    Bump!
  • apriltrainer
    apriltrainer Posts: 732 Member
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    EXTREME BUMP!!!!!!!!!
  • DesertRains
    DesertRains Posts: 98 Member
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    Drinking one right now!

    I did add 1/4 tsp of Watkins All Natural Caramel Extract (which is zero calories, but adds a HUGE kick of buttery caramel flavor!)

    I purchased the caramel extract at walmart, in the baking aisle, by the vanilla and other extracts.
  • amtimmons23
    amtimmons23 Posts: 34
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    I AM SO EXCITED TO MAKE THIS!!!!!!!!! I love Halloween but usually bad food and Halloween go hand in hand so i love hearing about healthy fall/Halloween treats to make =) Thanks!
  • Goofy076
    Goofy076 Posts: 287 Member
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    you will love it hun.. there is a vanilla mocha one on that site too!! I have tons and tons of recipes and sites haha
  • Yellerie
    Yellerie Posts: 221 Member
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    bump
  • sundaymiller86
    sundaymiller86 Posts: 48 Member
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    obsessed w pumpkin. doing this for sure!
  • sherisse69
    sherisse69 Posts: 795 Member
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    bump
  • Esther50
    Esther50 Posts: 252
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    My favorite pie, PUMPKIN.

    I'm making this, I'm not even really into frappes.
    thanks
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    bump
  • bcf7683
    bcf7683 Posts: 1,653 Member
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    Another good pumpkin-y recipe is to mix one of the little cups of fat free vanilla yogurt with 1/2 c (you can you more or less to taste) of canned pumpkin and top with pumpkin pie spice and fat free whipped cream. It tastes like eating the filling right out of a pumpkin pie. I added in a dash of vanilla extract for more of the "pie" taste, but not necessary. Very yummy :love:
  • Punkedpoetess
    Punkedpoetess Posts: 633 Member
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    Sounds amazing. I love most things pumpkin, I will be sure to try this once I get some pumpkin.
  • KlaMorgan
    KlaMorgan Posts: 72 Member
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    bump!
  • AmyP619
    AmyP619 Posts: 1,137 Member
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    I made a pumpkin pie smoothie this morning for breakfast. I love pumpkin!! mmmm mmmm good!
  • emnk5308
    emnk5308 Posts: 736
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    I think you just saved my weight loss <3 I have a serious pumpkin pie problem.... :embarassed:
  • Nhymeria
    Nhymeria Posts: 9 Member
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    Thank you so so soooo much for posting this!!!! 8D
  • MrsFlotron
    MrsFlotron Posts: 39 Member
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    I printed it out can't wait to try it!! Thank you!

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