1 Year down - 70 lbs- Pics

Options
1235713

Replies

  • Happyirisheyes
    Happyirisheyes Posts: 121 Member
    Options
    Amazing! You look like a different person! well done :-))
  • seaview3
    seaview3 Posts: 6 Member
    Options
    You look great! Congratulations!
  • KarleyK
    KarleyK Posts: 21 Member
    Options
    Fantastic! you should be so proud!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    Options
    Amazing...and boy are you a beauty!! Congrats on 1yr...
  • dshgna
    dshgna Posts: 54 Member
    Options
    Wow! Incredible! Congratulations and all the best!
  • V1CT0R1Axxx
    Options
    Amazing! :o)
  • LizHowerton
    LizHowerton Posts: 329 Member
    Options
    Beautiful!
  • ckhardeman
    ckhardeman Posts: 195 Member
    Options
    You have done a mazing job. You look great!!!
  • susi819
    susi819 Posts: 50 Member
    Options
    Wow what a transformation! Very inspiring! Thanks for posting!
  • desemmerson
    Options
    For my very ever first post - well done you, you look fab.
  • shatsi7
    Options
    I started this quest to get healthy last year in August. Here's what I looked like then...

    fatme.jpg
    I'm the one on the right. I've lost 73 lbs so far and am working on the last 30 or so lbs now. I lift weights 3x a week working with a trainer. I don't do cardio other than HIIT and Cardio Sets with the trainer. I have been eating very cleanly (except last weekend :)) for the past 8 months. Working with a nutritionist to ensure that I get the right foods and am meeting my macro requirements.
    My blood pressure has gone back to normal, my TSH levels are perfect now, I have no issues at all medically and my doctor is thrilled. I am a size 8 down from a 24 and am 5'3" tall at 42 years old. I'm not done yet, but the next 30 are going to take longer because I want to tone more and really keep the weight off for the rest of my life. I will work out with the trainer 2-3x a week for the next year.. and probably longer because that is what is working for me.
    Here I am now..
    LisaSept4_2012.jpg

    Thanks in advance.
  • 64Brucey
    64Brucey Posts: 19 Member
    Options
    Well done ... Keep going till you reach your next goal
  • laurenb1994
    laurenb1994 Posts: 40 Member
    Options
    Wow!
  • shatsi7
    Options
    congrats to you....I know how discouraging it can be and difficult too. You have done so well.....keep up the great work, you are looking good....Marie:smile:
  • iwish123
    iwish123 Posts: 56 Member
    Options
    you should be so proud, you look fantastic!
  • Feisty_Red
    Feisty_Red Posts: 982 Member
    Options
    Awwwww :heart: AWESOME!!!!
  • TropicalFlowerz
    TropicalFlowerz Posts: 1,990 Member
    Options
    awesome!!!!
  • fbandit14
    fbandit14 Posts: 61 Member
    Options
    Truly inspiring!!!
  • mommytyra
    Options
    GREAT JOB! YOU LOOK ABSOLUTELY AMAZING!! I CAN'T WAIT TO SEE MY 1YEAR RESULTS<3
  • Bigjayinga
    Bigjayinga Posts: 128 Member
    Options
    Wow, great job. Congrats on your lifestyle change
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!