What's YOUR NSV for today?
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Actually moved from XL to just Large. There are pants that I can't wear anymore because they are falling off. Biggest victory is the joy I feel when munching on a salad at lunch and popping a few raw raspberries for "dessert."0
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Love the idea of NSV. Didn't know what it was but kept reading posts and yes, there was someone else out there that didn't know. Now, thanks to someone we both know. My NSV today was making 9 dozen cookies for the crew at work (as I do every week) and I didn't eat any cookie dough, didn't even lick my fingers. And it was Snickerdoodles!!!!! Cinammon and Sugar!!! Oh so good. But I resisted.0
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some one at work today said "hey skinny" when i walked by
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My NSV is after missing my calorie goal from yesterday, I didn't let it make me feel bad. Started MFP a little less than a month ago and this is only the second time I missed my calorie goal. So I look at it like positive thing. 21 days and only missed my calorie goal twice thats a 90.5% success rate, ad to me that fantastic. Also I got right back up on the horse did another 20 minutes of walking and thats also the second time I have accomplished that in the last 7 days. A month ago I would never of been able to do that.0
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That my workout shirt didn't come up over my belly while at Zumba today... It's kind of a small shirt... and I kind of have a post baby belly going on...0
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The keyhole detail on my shirt is now riding too low and exposing my bra.
It was really annoying me, I have to pull my shirt all the way down in the back to keep the front up or show off my tata's to the entire office. But then I realized why! Its not so annoying now! I liked this shirt but I like getting thinner better!0 -
The 21 yo at the salon wanted me to train her for an upcoming pageant.0
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My trainer told another I work harder than 90percent of the people he trains. So I'm almost there or indeed to get 10 people to quit one or the other.0
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NSV- My trainer was so pumped about my awesome workout today, he rearranged his schedule to fit in an extra session with me on Friday 0
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Pulling on the size 12 shorts I bought 2 summers ago and they fight comfy...a tad tight but more like sexy tight and not sausages-exploding-out-their-casings tight.0
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Sent my babies (6, 12 & 14) off to their first day of school and realized how blessed I am to have healthy kids, a healthy husband and to be healthy myself. God has blessed me and I am grateful. My LIFE is my NSV!!!
^^^^ This is beautifu! Great NSV:flowerforyou:0 -
I went to my doctor today for a blood pressure check and I am now officially medication free!0
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Rushing to get ready for work this morning, I was so disappointed that my pants were tight .... until I realize I grabbed the wrong pair. I can actually fit into the next size down pants! Snug, but they fit. It's been a long time since I could get my butt in a size 22 pant. And, I'm packing up my size 24 blouses to give away. I'm burning my bridges behind me!0
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I've got two as well! First, I went to both my fitness classes this evening, even though I had some bad lady cramps going on. I had to modify things, but I didn't just say "screw it!"
The other was that I walked by a bowl of candy in the office today, stopped to reach for a mini Twix, but stopped myself (I actually said "no!" aloud, haha) and walked away!
Oh wait--a third! I wore a shirt today that I haven't worn since March or April and it fit SO much better. It wasn't tight around my waist and didn't ride up. It was just a comfy long-sleeve tee. I'm realizing how much denial I was in about my weight. I can't believe I thought that shirt fit well 20 pounds ago!0 -
Haha, I sometimes mutter to myself when avoiding candy too.
Couch25k Week 1, Day 2: Completed!
Dodged most of today's extreme weather, but ran (literally!!) into light hail on the way home. Turns out, a little rain doesn't melt your skin and now I really have no excuse not to go running again on Friday. It's quite exciting. I should be running 5k by Christmas
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ran a nice little 3 miler without the incentive of a race. i'm so excited to start building my distance.0
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My NSV for today is that I ran 10K in less than an hour for the first time!0
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Today I realized that I can no longer wear most of my clothes, and bought a smaller jeans so that I would have something decent to wear to two events this week.0
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I went to Godfathers' lunch buffet with the boyfriend today and I only had two pieces of pizza!0
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I was walking in some low waist pants and ran my hand down my hips and realized I had NO ROLLS OR FOLDS AT ALL! Wohoo!0
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I have been slacking the past month and have let my weight creep back up. I have been especially terrible at logging, but I logged every bite for the 3rd day in a row today. I really am 100% back on track and motivated to focus on dropping 10 pounds in 10 weeks.0
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I went to a concert and only had a low calorie powerade drink and no junk food. I also borrowed my 13 year old sons jacket and it actually fit. Blew my mind!0
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I just ran 5 km without a break and in under 35 minutes. This is a first for me!0
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