Pumpkin Cheesecake Bread
MaryJane_8810002
Posts: 2,082 Member
in Recipes
The Entire loaf is only 500 calories! This is great for Autumn, I am going to use Truvia and whole wheat pastry flour:
Batter:
1-1/2 c. pureed pumpkin
1/2 c. unsweetened applesauce
1 whole egg
3 egg whites
1 c. all-purpose flour
2/3 c. whole wheat flour
1/2 c. Stevia Cup For Cup sweetener
1/2 c. granulated sugar
1 t. baking soda
1/2 t. ground cinnamon
1/2 t. ground nutmeg
Cream filling
8 oz. reduced fat cream cheese
1/4 c. granulated sugar
1 T. all-purpose flour
2 egg whites
1 t. vanilla extract
1. For the Batter: With an electric mixer, beat the pumpkin, applesauce, egg, and egg whites on medium speed until smooth. In a separate bowl, combine the flours, Stevia, sugar, baking soda, cinnamon and nutmeg. Slowly mix the flour mixture into the pumpkin mixture.
2. For the cream cheese filling: Beat the cream cheese, sugar, vanilla, egg whites and flour until creamy and smooth.
3. Grease 2 8x4x2″ loaf pans. Divide half of the batter between the two pans. Pour half of the filling in one pan and the other half in the second pan and smooth with the back of a spoon. Top with the remaining batter.
4. Bake in a 350 degree oven for about 40 minutes, or until a toothpick inserted comes out clean. Don’t overbake or your bread will be dry on the edges. Cool and remove from pans. Store in the refrigerator in an airtight container.
One serving (2 slices) = about 100 calories
0
Replies
-
yum so you layer the batter and the filling then put more batter on top and then bake it?0
-
I'm wondering the same thing. Why 2 pans? Do you get 2 loaves or what? Is the filling baked between layers or put in after it is baked. Not very good instructions. sorry. Would love to try it.0
-
Sounds like it makes two loaves and as I read it, you bake the filling with the batter. Sounds good!!0
-
Though that sounds fabulous, just adding the ingredients alone, it has to be more than 500 calories..
I'm sorry- but just add them up... it would definitely be more than that for the whole loaf.
I'm not going to keep that recipe- because I could easily snarf it down and convince myself I only ate 500 calories..
Believe me- rationalizing my eating habits is an art I've perfected!0 -
:flowerforyou: THANKS!!!0
-
bump0
-
Yum
I just did a calorie count for it and the 1 cup of flour alone has 400 calories0 -
amazing!!! This sounds like heaven!!!0
-
Because the recipe makes two loaves of bread. The bread bakes over the filling. I've made the regular versions before!
....or maybe not--doesn't seem to have enough pumpkin for two loaves.0 -
slkdjdfk;sja;khdlfssghdklfs0 -
Bump0
-
bump!0
-
bump0
-
bump! I love pumpkin!!0
-
Sorry, the nutritional info is WAY off. This is not 500 cals for the loaf. More like 2222; or 278 per slice (assuming 8 slices). Probably meant 500 cals per serving.
0 -
Though that sounds fabulous, just adding the ingredients alone, it has to be more than 500 calories..
I'm sorry- but just add them up... it would definitely be more than that for the whole loaf.
I'm not going to keep that recipe- because I could easily snarf it down and convince myself I only ate 500 calories..
Believe me- rationalizing my eating habits is an art I've perfected!
You're right--it has 1,119.25 per loaf. If you visit the recipe website, there's a huge red disclaimer/apology because the blogger had calculated the calories based on the cookbook the recipe came from, assuming they were correct.
http://www.sundaybaker.net/2011/09/pumpkin-cream-bread-low-calorie.html0 -
omg. i have to make this this weekend!0
-
Um yeah...I want to eat the whole thing...in one sitting! This will require A LOT of will power!0
-
You're right--it has 1,119.25 per loaf.
Try double that. :laugh:0 -
yummy!0
-
Okay so it's super high cal...how can it be modified to be healthier?Though that sounds fabulous, just adding the ingredients alone, it has to be more than 500 calories..
I'm sorry- but just add them up... it would definitely be more than that for the whole loaf.
I'm not going to keep that recipe- because I could easily snarf it down and convince myself I only ate 500 calories..
Believe me- rationalizing my eating habits is an art I've perfected!
You're right--it has 1,119.25 per loaf. If you visit the recipe website, there's a huge red disclaimer/apology because the blogger had calculated the calories based on the cookbook the recipe came from, assuming they were correct.
http://www.sundaybaker.net/2011/09/pumpkin-cream-bread-low-calorie.html0 -
Bump0
-
bump!0
-
Wow...got super excited...and then super sad. LOL0
-
OMG, I love you for this!!!!0
-
Okay so it's super high cal...how can it be modified to be healthier?
It's not unhealthy; just high in calories. Just have 1 slice (1/8 the loaf) for 278 calories, log it, and enjoy.0 -
bump!!!!!0
-
OMG! Thank you! I'm printing out the recipe now. :O)0
-
This looks TERRIFIC. As for the other comments, I'm sure I can figure out the calorie load and the baking part! Thanks for sharing! :flowerforyou:0
-
Yummy Thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions