WEDNESDAY (9/12) MINI-CHALLENGE

gmukris

200 ARM CIRCLES!

Here’s how to do them: http://www.youtube.com/watch?v=6KPD7Mr7Yjk

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Great for round shoulders.

Break them up.

Use weights, use no weights, make big circles, or make small circles, it doesn’t matter. Tell us what you did!

Post once to accept the challenge and again (before midnight!) when completed!

reese66

I'm in.

mreffle

In!

Sharonab123

count me in....

trouble_72

I'm in.

ganaz23

Im in.

littlemom1983

I'm in.

LindaJWan

I'm in!!....When I do these I have a flashback of being in 3rd grade and Mrs. Robnett having us all stand up and do arm circles to wake us up at some point during the day...start small and get really big...LOL....It always makes me smile!!

cpegasus01

I'm in!

Julie3ang

im in

dsckrc

done. so i didn't use weights but it's a mini-challenge, right

Wen37

I'm in

Alexstrasza

Hell, why not. I'm in.

Tonika44137

I'm in..I plan to do them standing w/poss weights and also on my spin bike :laugh:

dijonwillis

i'm in!, wonder what tomorrow's challenge will be?

riaketty

I'm in, and 200 done.

... Ow.

SueGeer

I'm in!

mel72281

I'm in, and I'm done! Small circles while my son ate breakfast!

goforthd5

My first thought- arms curls are easy. But I don't think I have ever done 200 of them. So lets give it a try!

SueGeer

Blimey! My arms are aching now.....200 done

michie27

I'm in!

idrthrbupnrth

I'm in

clariangel

in!

rbn_held

i'm in

LindaVas

I'm in and done! :happy:

50 fwd small, 50 back small, 50 fwd big, 50 back big circles.

Wthompson1215

IN

strongershell

in

sagittarius_chick

IM DONE

Kendra0024

I'm in. 50 down, 150 more to go.

Mslajackson

done

lunnay

These mini-challenges always look easy but they're really not! Done the 200, but ouch! Glad I did it though.