WEDNESDAY (9/12) MINI-CHALLENGE

rbn_held

Done

acrynne

Done. Also? Ouch.

jesspi68

I'm in!

Done!! Did 200 forward and 100 backward!

jamr1019

I'm gonna give it a try, why not.

mitzhogue

50 small forward circles - DONE!
50 small backward circles - DONE!
50 large forward circles - DONE!
50 large backward circles - DONE!

yippee!

goforthd5

Challenge completed- 225. Did without weights this first time. Just adds to the burn in my shoulders from 30ds level 3.

gmukris

Done!

reese66

I'm in.

250 completed

michie27

240 completed, no weights.

want2feelbetter

Im in

jamr1019

200 done......twice! Nice. Thx for the challenge!

ShallaLovee

I'm in!


100 forward 100 backward medium size circles. I need to do these more often my arm muscles definitely we're working. Now I know why they had you do these in gym class!

idrthrbupnrth

Done

littlemom1983

Did 230

riaketty

I'm in, and holy moly. Finished 200 and my shoulders ache already!

Not using weights because I've already done 20 min of arm work with weights, but even without them... ow.