Its kindo hard to log in everything? :(
Replies
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it forces you to think about what you're eating, that's exactly the point
working out is also 'hard' as is eating the right food, but what's easy tends to be what gets people in trouble with their health in the first place
embrace the challenge0 -
It gets easier! Dont give up-give it at least two or three weeks-by that time, all the stuff you eat regularly will be in your recents and favorites, any custom foods you eat will be entered, and itll mostly be a matter of just click click click. Ive been at it almost five months, and it takes me about 4 minutes a day to log my food. stick with it!0
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If you don't have time to be on your phone or the computer everytime you eat something, keep a notebook with you or keep it somewhere easy to get to, and jot down everything you eat. Then at the end of the day you can add everything all at once. That way you don't leave anything out.0
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