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Is losing 20 lbs in 35 days possible?
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It took me 2 months to lose my first 25 lbs and that was pretty good, I was totally happy with that. But now I want to lose the next 20 in the next 35 days. Is it possible? That averages out to about 4 lbs a week which really seems like a lot. I don't want to hurt myself or do anything that will end up being counter-productive.
For those who want to know why the push....I turn 35 next month. And for me turning 35 is huge and I would really really really like to hit onederland before I hit 35. Please tell me someone understands.
Any suggestions, or should I just stay on the path I am on and not push it?
The main problem with loosing weight quickly IMO is the skin hang.
This, and that the faster you lose the higher the % of lean muscle lost as a % of total weight loss, vs. slower weight loss.0
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