Losing On 1200 Calories Does NOT Mean Regaining

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Replies

  • CrystalFlury
    CrystalFlury Posts: 400 Member
    You look awesome for a senior citizen! Congrats and kudos to you for keeping it off and staying healthy and active!
  • soniabogonia
    soniabogonia Posts: 778 Member
    You are amazing! You look great.... thank you for inspiring us with your story. Keep up the good work!
  • FlaxMilk
    FlaxMilk Posts: 3,452 Member
    I love that you posted this! Drives me crazy how many people smugly predict that every last person on 1200 will regain. (A great amount of people regain weight, not just people on 1200.)
  • trhops
    trhops Posts: 295 Member
    I am so glad I found this post. After 6 weeks of eating more and not losing anything I have decided that my body only likes to lose on less calories. As said in previous posts everyone's bodies are different. I am ok on 1200 cals, I feel full and satisified with clean eating of 1200 calories.

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