Celebrating Weight Loss When You're Still Over 300 lbs?

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Replies

  • LadyIvysMom
    LadyIvysMom Posts: 391 Member
    You have every right to celebrate every achievement. Losing weight, no matter how much you weigh, is not an easy task and you should be proud of yourself.

    Today you’re celebrating 319 lbs. Next week, it might be 317, then 315 and so on… and one day it will be your goal weight.

    Keep up the good work!
  • DO NOT SCOLD YOURSELF FOR CELEBRATING!!!!! I celebrate every pound that drains off my fat butt! You have made an amazing start to a long journey. I am nearly two years into what resulted today (from the scale) a total loss of 117 pounds....I am freaking ecstatic!! I am still 199 pounds, people still call me fat, and I still look fat, but I am going to keep working at this.

    I am proud of your and your progress, do not feel bad about celebrating ALL the victories you have!!
  • reneepugh
    reneepugh Posts: 522 Member
    I try to think of my weight loss as getting "healthy" and not beautiful. Every pound is a step healthier than before. It's like riding a bike. If I am riding 12 miles with some obstacles (hills) and I make it up one hill in the first mile, I am still proud of myself even though I have 11 miles left to go. Its ok to feel great when you lose even a couple of pounds. The joy after a loss helps keep you on track to your goal. You are doing great, love it!
  • Dencrossgirl
    Dencrossgirl Posts: 501 Member
    You won't be over 300 for much longer, pretty soon you will be in the 200's, don't you think that is something to celebrate?
  • bushidowoman
    bushidowoman Posts: 1,599 Member
    I think it's great. You are on a journey...you are taking the time to enjoy all the milestones along the way...yes, you have every reason to celebrate. You have every reason to be proud of yourself. :smile:
  • animatorswearbras
    animatorswearbras Posts: 1,001 Member
    You should totally celebrate! 37 pounds is loads to lose!!!! :D You've lost 10% of your total bodyweight that's an amazing achievement!!! Well done you'll be on the success story thread in no time with losses like this!!
  • AnninStPaul
    AnninStPaul Posts: 1,372 Member
    Don't just celebrate the weight-loss.

    Celebrate your new life. That's what's REALLY worth celebrating. Your self discovery, your journey, and your new lifestyle are worth celebrating. The weight-loss is just a bonus.

    ^^THIS!!
  • Stac2004
    Stac2004 Posts: 88 Member
    Don't just celebrate the weight-loss.

    Celebrate your new life. That's what's REALLY worth celebrating. Your self discovery, your journey, and your new lifestyle are worth celebrating. The weight-loss is just a bonus.

    ^^^ THIS!!!!! Great perspective!
  • eviegreen
    eviegreen Posts: 123 Member
    It's important to celebrate all of your progress, to look back and see how far you've come, instead of the path you have left. 319 is an accomplishment because you're trying, you're succeeding, and you're striving to be a healthier person. I think that's a wonderful thing to celebrate. :)
  • saraann4
    saraann4 Posts: 1,296 Member
    I feel that way too sometimes. I think it's a good thing to feel like that from time to time. It keeps you in check of your goals. You should celebrate your weight loss though.
  • VelociMama
    VelociMama Posts: 3,119 Member
    Ignore what other people think. This is about you getting healthier. Every pound lost puts you closer to being healthy so celebrate all you want. If anyone has a problem with it, tell them to go screw off.

    Weight loss is a long hard road, and celebrating every milestone goes a long way towards keeping you going. Remembering how far you've come when the going gets really tough (the inevitable plateau) will be even more important later on.
  • Seabring17
    Seabring17 Posts: 19 Member
    You have every right to be proud of yourself! You are working hard and have dropped from 356 to 319 - that is awesome! Never discount the work you have done, just keep it going!
  • umachanxo
    umachanxo Posts: 926 Member
    37lbs is an incredible loss and you absolutely SHOULD be bragging about it.
    SO MANY people of all weights don't have the motivation to lose, and you are doing it. You are taking steps to a better you, and that is SO WORTH bragging about.

    Don't feel down on yourself. :) You are an inspiration. Keep going, and celebrate every mini goal and every lb lost.
  • fletchleg
    fletchleg Posts: 116 Member
    I'm over 300lbs and have lost 7lbs since starting this...I celebrate every single pound lost. It doesnt matter how many you've lost so far or how much more you've got to lose, a loss is an achievement and should be celebrated.
  • losing any weight is tough, it doesnt matter if you are 400lbs or 150 lbs. so i say celebrate all day long.
    and congrats on the loss. :) keep up the good work.
  • jlapey
    jlapey Posts: 1,850 Member
    DO NOT FEEL BAD!!! You deserve to rejoice over every little bit of progress you make, same as the rest of us. So you're not at your goal weight yet; you are definitely headed in the right direction. You've already lost a mere 2 pounds less than my entire goal. I find you impressive and I rejoice for you. BE EXCITED now and continue to be for every step forward you take in this journey. It's a big deal! There are many people who won't even make the effort. You have lots to be proud of.
  • TriumphNow
    TriumphNow Posts: 526 Member
    SMACK! (In the nicest way.) You should definitely celebrate. Even if you don't want to celebrate the number, celebrate all of your hard work and changes you've made to improve your health. Losing 37 pounds is not easy. I think we should all celebrate every step of the way. Keep up the great work. What you're doing for yourself is wonderful and you deserve to feel proud :)
  • I celebrate every loss. If I didn't, I think I'd have stopped by now. :)

    BTW - I'm still over 300.
  • chandnikhondji
    chandnikhondji Posts: 136 Member
    I am over 400 lbs and I think that every pound you loose, every day you are going through your path even if you struggle is reason to celebrate because you stick to it, you are doing something to change your life. That alone is reason for daily parties imho. Even if you are having a hard phase where you might gain a pound or so, as long as you are still on it determined to change your life further, celebrate :)
  • Briko3
    Briko3 Posts: 266 Member
    I'm feeling very strange and down today.

    I'm still losing a couple pounds every week, my measurements have come down, and I can wear smaller clothes now. I was riding a high of posting some comparison pictures and talking about it in my blog. I felt awesome.

    Suddenly, today, I woke up with this feeling of, "Are you seriously bragging about weighing 319 pounds?" and crashed down.

    Don't get me wrong. I'm extremely proud of my loss. The amount I've lost is definitely something to celebrate. It's the *weight* I'm celebrating that bothers me. I realize 319 is better than 356, but it's still over 300 pounds, it's still "morbidly obese", and it's still a competely undesirable weight for 99% of the population.

    So now I feel kind of stupid, dancing around and proclaiming to the world that I'm 319 pounds.

    Does anyone else feel this way sometimes? If I saw a friend celebrating a weight loss, I'd feel happy for them *regardless* of what they weigh (a loss is a loss), but now I'm feeling sort of self-conscious about celebrating since I'm still so heavy.

    Someone smack some sense into me. Please. :)

    That's one of the great things about this website. We actually DO think it's awesome that you've lost over 30 pounds!!! You have every right to be proud and we're all proud of you.
  • michwinger
    michwinger Posts: 37 Member
    I sometimes feel stupid when I think that I am looking pretty good and have achieved some good results when I am still class III obese and much heavier than almost anyone I know.

    But that's not going to stop me from celebrating the little wins every week. Because the weeks add up. I am 280-283 right now, which is still linebacker size. Eventually, though, I will be 250...then 200...then 165. And I am going to celebrate every damn step of the way. Haters gonna hate after all...! ;-)
    This
  • EnchantedEvening
    EnchantedEvening Posts: 671 Member
    Thanks, everyone. :flowerforyou:

    I had a good night's sleep last night and feel a lot better. So now I'll do the happy dance. :drinker:
  • wavdawg4
    wavdawg4 Posts: 139 Member
    I actually am glad I stumbled upon this thread.. because I really needed to hear this.
    Celebrate each loss! a loss is a loss, and we're all bettering ourselves and making changes for the better. We're making the choice to be healthier :)
  • HeatherSLosinIt
    HeatherSLosinIt Posts: 79 Member
    Do NOT let yourself go down that road. I was dancing around after I saw I lost 6 pounds, and you know what? Yeah, there were one or two people who laughed, but pretty much everyone else got into it and danced right along with me. It's not how far you still have to go, or how little it seems in the scope of things, it's the fact that YOU LOST WEIGHT!!! You are healthier, probably happier, and way more motivated than ever before to keep going. I am VERY proud of you and your success! I know maybe that doesn't mean much from a stranger, but it's the truth :)

    Add me and we can work on the journey together!
  • Brandiberry77
    Brandiberry77 Posts: 49 Member
    SMACK!! Go pick up 37lbs and start walking around with it. Try and keep it up for an hour and you will see that what you have accomplished is worth it.

    I feel like you when I get unfocused and only think of weightloss and how I think I look. I have to train my mind and attitude as much if not more my body. Refocus, reevaluate. Get your mind back in track. Your body and scale are the reward. If it helps take pics. I don't do this because I am so self conscious but it would help greatly to see the actual this was me then and this is me now.

    GL!