165 to 125: 40lbs down, huzzah!

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  • JamCubeChi
    JamCubeChi Posts: 378 Member
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    Awesome job!:smile:
  • kellyanbillysmom
    kellyanbillysmom Posts: 1
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    great job I've just started so I hope I can do this. what kind of foods did you eat on a average day. thanks great job again:smile:
  • natuhlay
    natuhlay Posts: 38 Member
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    This is my goal! Its nice these changes in someone else because it motivates me to keep on pushing forward!

    You look absolutely amazing. Fantastic job! That must have took a lot of determination.
    Congrats girl! :)
  • mjhedgehog
    mjhedgehog Posts: 249 Member
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    wow! you almost dont even look like the same person between your before and after pics! great job!
  • kikilareggae
    kikilareggae Posts: 289 Member
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    Great!!!!
  • gaiareeves
    gaiareeves Posts: 292 Member
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    You look fantastic! Excellent work. And never apologize for the ginger. Tim Minchin's "Prejudice" teaches us that:

    http://www.youtube.com/watch?v=KVN_0qvuhhw
    Thank you!
    Aha, I was waiting for someone to mention that. My friend's have been singing it at me all week :')
    great job I've just started so I hope I can do this. what kind of foods did you eat on a average day. thanks great job again
    To be honest, I ate a bit of everything.
    I started this off telling myself I wasn't going to embark on something that I wasn't going to be able to maintain for life. (i.e, eating super healthy all of the time).

    It's really just mastering moderation. I ate healthy 80% of the time: vegetables, fruits, lean meats, fish, brown rice, greek yoghurt, oatmeal, etc. But I also allowed myself to indulge in the 'bad' foods that I like. If I wanted candy, I'd eat candy, if I wanted cake, I'd eat cake. It's just instead of eating a family sized pack or an entire cake to myself, I'd have one small 'fun size' bar, or a thin slice.

    It's learning that you can eat what you want, as long as you don't eat the entire candy store, and learn to balance it out correctly with a mostly healthy diet and exercise.
  • justmarried15
    justmarried15 Posts: 60 Member
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    You look fab! Congrats!
  • fattypattybinger
    fattypattybinger Posts: 337
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    Congratulations. It sounds like I have the smae issues you started out with. I am 5 foot 7 I started at 164 down to 160 I am hoping now to lose 40 pounds. On my way. Congratulations. You look great.
  • Karenvonw
    Karenvonw Posts: 258 Member
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    Awesome job!! You look so great, thanks for sharing!
  • conure2
    conure2 Posts: 126 Member
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    Congratulations! You are very Inspiring! Thanks for posting!
  • twinketta
    twinketta Posts: 2,130 Member
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    Look at you, you look fab! well done thanks for sharing
  • Shara126
    Shara126 Posts: 144 Member
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    You look awesome!!! Go you, YAY!!!!! :)
  • sheribrasington
    sheribrasington Posts: 75
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    Great job! What a huge difference thst 40 lbs made.

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