Resting heart rate?

SMJ1987
SMJ1987 Posts: 368
in Fitness and Exercise
What is yours? I don't know much about what it should be...mine is 60ish and I'm a 25 y.o. female. Just curious to know what others' are.
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Replies

  • 2essie
    2essie Posts: 2,847 Member
    Well just took mine and it was 49. I do have a low resting heartbeat. I am 61 years old so would be interested to see what others were.
  • emotionalharlequin
    emotionalharlequin Posts: 83
    Anything around/below 60 is brilliant. The lower, the better unless you have some kind of condition.

    I'm 17yo and my one is 49bpm, though it might be a little lower now.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Mine was 56 the last time I tested it, I'm 32.
  • _the_feniks_
    _the_feniks_ Posts: 3,412 Member
    I'm 36, just now it was 46.
  • RGPargy
    RGPargy Posts: 285 Member
    Just did mine. It's 63 and I'm 44 years old.
  • VorJoshigan
    VorJoshigan Posts: 1,106 Member
    36 YO, 54 BPM last I checked.
  • drmerc
    drmerc Posts: 2,603 Member
    usually between 45-50bpm
  • Wolfe1759
    Wolfe1759 Posts: 81 Member
    I am 44. My resting heart rate is around 45 - 47 on weekends, 52-55 if I am thinking about work.
  • MsTanya77
    MsTanya77 Posts: 357 Member
    High 50's to low 60's
  • Kjngrrl
    Kjngrrl Posts: 53 Member
    I'm 39 yo and my HR = 42.
    As an FYI, the normal adult range is 60-90. "Highly trained atheletes" have a HR <60. I am NOT a "highly trained athelete".
  • juliedozier
    juliedozier Posts: 184 Member
    I am 47. Since I took off weight and exercise regular mine is always in the 50's! GO ME!
  • jflint86
    jflint86 Posts: 74 Member
    I would LOVE to have you all's resting heart rates!! I have anxiety issues so my resting heart rate(early morning) runs around 83(I'm 25 years old) and during the day my heart rate hovers between 90 and 110. Trying to cut back on sugar to keep from jacking it up and down so much :/
  • secretlobster
    secretlobster Posts: 3,566 Member
    52-54 last I checked (29 year old female)
  • OfficiallySexyVal
    OfficiallySexyVal Posts: 492 Member
    I am 26, the last time I checked my resting heart rate it was around 69/70bpm but I have a hyperactive thyroid! So it tends to make it a bit higher than most!
  • reddevil29
    reddevil29 Posts: 169 Member
    Mine is 50 bpm and I am 30 year old female
  • EmilyTwist1
    EmilyTwist1 Posts: 206 Member
    I'm 22, and I'm around 92 bpm. Mostly I'm really out of shape (hence I'm here, lol).
  • gingerjen7
    gingerjen7 Posts: 821 Member
    I'm 30; my resting heart rate is set at 46 on my heart rate monitor, but I've seen it as low as 38.
  • dalissalee
    dalissalee Posts: 289 Member
    Mine is in the 70's and I am 43. I'm not sure what it all means. I've been working out since February, but I am not any highly trained athlete. lol.
  • spearfox
    spearfox Posts: 276 Member
    43 year old male
    still have weight to lose
    resting heart rate 41
    had doc check it once. She said exercise unless I have pain.
  • msgabismit
    msgabismit Posts: 195
    81 and I'm 26..Mine is usually sped up.
  • skylark94
    skylark94 Posts: 2,036 Member
    36 yo, female.

    Resting rate is 55. Before I lost weight and started exercising, it was 80.
  • capnrus789
    capnrus789 Posts: 2,736 Member
    Was at the Dr. on Sunday to get a biking wound cleaned up. Charted at 52. Pretty happy about that.
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
    I'm 36 and last check was a couple months ago, I came in at 55.
  • sarah44254
    sarah44254 Posts: 3,078 Member
    mine should be 80 or under. it is 95-110. this is OK for me personally because of health issues and things my doctor is watching for me, but for 'normal' people it should not be resting at 95.
  • muchadoaboutme2000
    muchadoaboutme2000 Posts: 86 Member
    At the beginning of my weight loss, my HRM had my resting HR at 80-82. Now I'm between 40-46. I'm 30.
  • SheilaN1976
    SheilaN1976 Posts: 266 Member
    im 36...resting heart rate is between 50-60 most of the time...i know when it goes below 60 because i get lightheaded.
  • 76tech
    76tech Posts: 1,455 Member
    57 at the moment, but that's after a bit of coffee. 36 years old. Used to be around 80ish a couple years ago.
  • heidiberr
    heidiberr Posts: 643 Member
    I'm almost 25. Mine is right around 63. Down from around 100. Couldn't be happier.
  • leodru
    leodru Posts: 321 Member
    Mine is in the 70's and I am 43. I'm not sure what it all means. I've been working out since February, but I am not any highly trained athlete. lol.

    Thank god i'm not the only one! Low 70's here as well - I'm 43 male. i work out but no highly trained athlete either!
  • mcpjan
    mcpjan Posts: 76 Member
    I'm over 55 and my resting rate is around 80 with medication for a thyroid issue. It used to be higher but with my weight loss and exercise it is doing much better.

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