Resting heart rate?

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  • Tilran
    Tilran Posts: 627 Member
    Resting heart rate can be taken at two different positions with different results...so the results on this thread can vary if you dont state which position you were in.

    For example: I'm 32

    (5 minutes HRM test Program)
    LAYING DOWN: My resting rate is 38
    STANDING UP: My resting rate is 63
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    Low 50s, 38 years old
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